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How-To - page 47

How to build muscle with Apple Watch

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Are you correctly fuelling your muscle growth?
That's actually not how you wear an Apple Watch
Photo: Graham Bower/Cult of Mac

If you diligently close your Apple Watch’s Activity rings every day in the hope of getting ripped like The Rock, you are going about it all the wrong way. Apple’s Activity app focuses on cardio conditioning and burning calories. That’s great for losing weight, but irrelevant if you want to build muscle. In this post, we’ll look at what really makes muscles grow — and how to build muscle with your Apple Watch and iPhone using specialized apps.

How to use a GIF for your iPhone wallpaper

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Look at this wallpaper. Just look at it.Look at this wallpaper. Just look at it.
Look at this wallpaper. Just look at it.
Photo: Jake Cvnningham/Flickr CC

Wouldn’t it be great if you could take that awesome (and hilarious!) GIF, and use it as an animated wallpaper for your iPhone? You could wake your iPhone, press on the screen, and watch the action unfold. Over and over. And over.

Sadly, GIF wallpapers are impossible. Or are they? Well, you can’t set an actual GIF to run as your lock-screen wallpaper, but you can convert any GIF into a Live Photo, and use that to animate your iPhone’s lock screen.

Here’s how.

How to add your own music to your iPhone without iTunes

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Add your own music to your iPhone without iTunes.
Add your own music to your iPhone without iTunes.
Photo: Charlie Sorrel/Cult of Mac

Maybe in iOS 13 we’ll be able to add songs to our music iPhone libraries without having to wake up a Mac or PC running iTunes. Until then, there’s no way to listen to songs downloaded from Bandcamp, or exported from GarageBand, alongside the rest of your music collection.

But there’s a workaround. Vox is a slightly confusing music app that combines your built-in Apple Music library with your Soundcloud, Spotify, and other services. And it will also let you import any audio file, and then add it to playlists and so on. Let’s know more about how to achieve this.

10.8% in ’94. Plus, Apple’s software sales were growing more slowly than those of rival companies. Curious about what is an Apple Fellow? This article provides more insights.

How to remove Siri from MacBook Pro’s Touch Bar

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Free your Touch Bar from Siri's evil grasp.
Free your Touch Bar from Siri's evil grasp.
Photo: Aaron Yoo/Flickr CC

Maybe you’re one of the non-vocal majority that doesn’t mind the Touch Bar. Perhaps you even like it. And maybe, at the same time, you can’t see the point of Siri on the Mac.

Wouldn’t it be great if you could tailor your MacBook Pro just for you? A lovely, handy, beautiful Touch Bar, only without that dumbo Siri? Well, yes it would. Here’s how to remove Siri from the Macbook’s Touch Bar.

How to escape iPad autocorrect text-entry nightmares

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Escape the nightmare that is iOS autocorrect.
Escape the nightmare that is iOS autocorrect.
Photo: Charlie Sorrel/ Cult of Mac

I love and hate typing on the iPad Pro’s on-screen keyboard. I love that it’s a proper keyboard, with a number row, and extra punctuation keys. But I hate that auto-correction is more of a comedy lexical lottery than an actual correction feature. So I finally decided to do something about it. I switched off autocorrect on my iPad, and here’s what happened.

How to get a refund for any App Store app

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Shopping cart/refund metaphor.
Shopping cart/refund metaphor.
Photo: Charlie Sorrel/Cult of Mac

The lack of trial versions on the App Store makes it risky to take a punt on any app that costs more than a few bucks. $50 is a fair price for a pro-level app, but it’s a lot to drop without testing it out first. No amount of videos or reviews will tell you if it’s right for you. Fortunately, there’s a workaround. Kind of. You can request a refund for any app you buy, and often you’ll get it.

Get in shape for your beach vacay with Apple Watch

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Time to rock that speedo
Time to rock that Speedo
Photo: Graham Bower/Cult of Mac

Summer is almost upon us.* If you’ve been training hard all winter to look awesome in a Speedo on the beach, then you can totally skip this post.

Still here? That’s cool. Because in this post we’ll look at five awesome ways your Apple Watch can help give your body a quick tune-up before you hit the beach this summer.

How to download and watch offline in the new Apple TV app

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The new TV app is better, and worse.
The new TV app is better, and worse.
Photo: Charlie Sorrel/Cult of Mac

Apple’s new TV app, available pretty much everywhere with iOS 12.3, lets you subscribe to TV and movie channels, as well as renting films and shows direct from Apple. The bad news is that, if you only want to watch your own sideloaded videos, the app is worse than the old Videos app. But if you subscribe to channels, or would like to, then TV is a fantastic way to consolidate all that entertainment.

And guess what? It’s even useful when you’re traveling or commuting. Today we’ll see how to download and watch TV shows and movies offline.

How to subscribe to a podcast from the beginning

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Rewind lets you listen to a podcast from the very beginning.
Rewind lets you listen to a podcast from the very beginning.
Photo: Charlie Sorrel/Cult of Mac

With a podcast like the CultCast, you can drop in and start listening at any time. News-based podcasts are meant to be listened to, and then discarded. Another one will be along soon. But what about more structured podcasts? Podcasts that work episodically, like a TV series? With those, you want to listen from episode one, and listen in order — episodes 2, 3, 4, etc.

But podcast apps don’t let you do this. They’re geared towards disposable, periodically-updated podcasts. They may show you a list of previous episodes, so you can tap to download them manually, but then it’s no longer a podcast.

What you need is a service that takes any podcast feed and rejigs it, serving you a new episode each week as if the series had just started.

Why app subscriptions are taking over (and how to cope) [Video]

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You can subscribe to just about anything these days ... but why?
You can subscribe to just about anything these days ... but why?
Photo: Ian Fuchs/Cult of Mac

Over the last couple years, tons of iOS apps switched from one-time purchases to monthly or annual subscriptions. As a user, this can seem frustrating — or annoying even — but it’s not necessarily a bad thing.

The rise of app subscriptions brings benefits to users, developers and the app ecosystem as a whole. Whether you’re subscribing to your favorite weather app, task manager or podcast player, the subscription model offers perks that never existed in the one-time-purchase world of apps.

What is your Apple Watch trying to tell you about your health?

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Apple Watch may have saved the life of a 79-year-old with heart condition
Understanding these Apple Watch stats is key to unlocking its healthy potential.
Photo: Graham Bower/Cult of Mac

If you’ve been wearing an Apple Watch for a while now, chances are you have built up a huge amount of data related to your health. But do you know what it all means? What exactly is that wrist-mounted technological marvel trying to tell you?

All those different stats Apple Watch saves to the Health app can be a little overwhelming. But if you know how to interpret them, they provide a surprisingly wide variety of insights into your health. Like how fit you are, how much stress you are under and whether you are at risk of heart disease — click here to learn more.

It’s worth taking the time to understand what your Apple Watch is telling you. It can help you improve your wellbeing — and it might even save your life.

Four ways to send email attachments on iPhone and iPad

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A rather poor email metaphor.
A rather poor email metaphor.
Photo: Charlie Sorrel/Cult of Mac

In the bad old days, there used to be just one way to send an email attachment from your iPhone. You had to find the file or image, and use the share sheet to send it via email. Then, you’d add the address, subject line and message, and send the mail. And if you needed to add another file to that email? Tough.

Now, things are much better. There are now several ways to send mail with attachments on iOS — the exact number depends on whether you’re using the iPhone or iPad. Let’s check them out.

How to block ads and malware on iOS

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This is the web without content blockers.
This is the web without content blockers.
Photo: Charlie Sorrel/Cult of Mac

Way back in iOS 9 days, Apple added “content blocking” to the iPhone and iPad. More commonly known as “ad-blockers,” this tech lets you use third-party apps to block ads, malware, trackers, comments, and more, in Mobile Safari. Apple itself doesn’t do any more than make blocking possible. To actual decide what to block, you need a third-party app.

Enabling ad-blocking is easy, once you know how, and you can set-and-forget it once done. Or you can keep on top of things, adding custom rules, and white-listing trusted websites. Here’s how.

How to use Apple Watch SOS mode

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Watch out!
Watch out!
Photo: Graham Bower/Cult of Mac

If Apple Watch ever becomes as common as the smartphone, TV dramas will get a whole lot less dramatic. You know how when a beloved character is in danger — perhaps there’s a killer stalking them in their own home — and you scream at the screen, telling them what to do?

Well, the Apple Watch’s SOS Mode pretty much does everything you’re telling them to do. It can call the cops, notify a friend, and track your location, all with a squeeze (and maybe a swipe). That might not be great as a standard storytelling trope, but it’s fantastic for your personal safety.

How to record Apple Music from your iPhone to your Mac

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Send DRM or other audio up the USB cable, and record it.
Send DRM or other audio up the USB cable, and record it.
Photo: Charlie Sorrel/Cult of Mac

Did you know that you can record the music playing on your iPhone, to your Mac, straight up the USB cable? Just hook your Mac up to your iPhone (or iPad), using the Lighting cable that came in the box, and you can record anything. Additionally, if you’re looking to play music while recording video iPhone, this guide will show you how.

It’s just like taping off the radio when you were a kid — or maybe when your dad was a kid — only better quality.

Master the mysteries of ‘Other’ workouts on Apple Watch

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Apple Watch’s Other Workouts are a whole other ballgame
Apple Watch’s Other Workouts are a whole other ballgame
Photo: Graham Bower/Cult of Mac

Everyone knows you can do running, cycling and swimming workouts with your Apple Watch. But did you know you also can log sports like football, golf and boxing? There’s even support for pastimes as diverse as fishing, horse riding and fencing.

These workout types are not easy to find, however. Apple hides them in the “Other” workouts menu. With a bit of hunting around you’ll discover 60 additional options there to choose from.

So, if you’re bored with your regular workout and fancy trying something more exotic, why not give these Other workouts a try? Here’s how to find and use them.

Force Apple Music to play all songs at the same volume with Sound Check

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Sound Check evens out the volume of Apple Music songs.
Sound Check evens out the volume of Apple Music songs.
Photo: Charlie Sorrel/Cult of Mac

The song you’re listening to on your iPhone is a bit too quiet, so you adjust the volume. Perfect. Then the song ends, and the next one blasts your ears. You fumble your iPhone from your pocket and tap the volume down a notch or two.

Thanks, Apple Music. Why can’t you just play all the songs at the same volume? Obviously that’s what everyone wants.

Wait, what’s that? You can? How?

How to score $4 Apple Watch bands that beat Apple’s $50 bands

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apple watch bands
Can you spot the differences?
Photo: Erfon Elijah

Accessorizing your Apple Watch with a slew of bands can be an expensive undertaking. But if you know where to look, you can find some high-quality bands that seem just as good as Apple’s — but only cost a fraction of the price.

The CultCast host Erfon Elijah is out with a new video today that will show you how you can pimp out your Apple Watch with multiple colorful bands without breaking the bank. The trick is knowing where to look on eBay and Amazon.

Take a look at some of these gorgeous bands!

How to find video subtitles on Mac and iOS the easy way

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subtitles mac
Subtitles — like many accessibility features — can be useful to anyone.
Photo: Cult of Mac

Both macOS and iOS have excellent built-in support for subtitles. And many video player apps will play a subtitle file for you if you just drop it into the same folder as a movie, or even drag and drop it onto a movie that’s already playing.

But if your hearing is fine, why should you bother with subtitles? I came up with a short list:

  • The audio on the movie/TV show is unclear.
  • English isn’t your first language, and you appreciate the help.
  • You want to watch a movie with the sound low.
  • You don’t understand the accents in that British TV drama.

The good news is that subtitles are easy. And the bad news? There is none.

How to share podcast clips with Overcast

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Overcast clip sharing
Share podcast clips in Overcast.
Photo: Charlie Sorrel/Cult of Mac

You’re listening to an awesome podcast, and one of the hosts makes a super-smart point about a fascinating subject. It’s so good that you just want to share it with people. But how? Tweet a link to the podcast along with a timecode so folks can hunt down that pithy quip themselves? Good luck! People on Twitter are too lazy to… well, they’re just too lazy.

But if you use the Overcast podcast player app, then you can now share a short audio or video clip of any podcast, to Twitter, Instagram, or anywhere else. It’s dead easy, and it might be the best thing to happen to podcasts in quite a while.

How to create and delete alarms and timers with Siri

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Even Siri can manage to set alarms and timers without screwing it up.
Even Siri can manage to set alarms and timers without screwing it up.
Photo: Charlie Sorrel/Cult of Mac

Siri may still be hopeless, but one thing it’s always been good at is setting alarms. In fact, I don’t use Siri much at all any more1, but for alarms and timers, I use it exclusively. Even with iOS 12’s great 3-D Touch timer widget, Siri is quicker.

Today we’ll see how to tell Siri to create an alarm, set a timer, how to edit an alarm, and how to delete one.

Mute Twitter keywords to avoid spoilers

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Mute twitter
Shut! Up!
Photo: Charlie Sorrel/Cult of Mac

Twitter is a swamp of spoilers. You can’t move for tweets about the plot of the new Star Wars movie or spoilers about whatever new TV show is dropping all its new episodes this week. There are two ways to avoid spoilers. One is to avoid Twitter entirely.

The other is to mute keywords, so you don’t see references to — well, references to whatever you want. Mutes don’t have to be about the long-awaited meeting between Spock and Obi-Wan, though. You can mute anything. You could avoid all mentions of President Donald Trump, for example. Brits could stanch the flow of Brexit mentions. Or you might temporarily mute mentions of a sports event if it’s taking over your timeline.

Use Readdle’s Documents to transfer files between Mac and iOS

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Readdle’s Wi-Fi Transfer gets our ‘stamp’ of approval.
Readdle’s Wi-Fi Transfer gets our ‘stamp’ of approval.
Photo: Charlie Sorrel/Cult of Mac

If you have an old Mac that doesn’t support AirDrop, or you use a PC with your iPhone or iPad, then getting files from one to the other is a real pain. Readdle’s Documents app fixes this, making it easy to beam anything from one place to the other, wirelessly. Today we’re going to see just how easy it is. And one other neat trick is that you can use this on any computer, not just your own.