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20 Apple Watch home workouts you can do during lockdown

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No excuses! You could be doing one of these workouts right now.
No excuses! You could be doing one of these workouts right now.
Photo: Graham Bower/Cult of Mac

Apple Watch supports a huge selection of workout types, but most of the popular ones, like running and swimming, you probably can’t do right now thanks to the coronavirus lockdown. Fortunately, if you delve a little deeper, you’ll find plenty of Apple Watch home workouts you can choose from that require little or no special equipment.

So why not take the opportunity to master a whole new kind of exercise? Here are 20 Apple Watch indoor workout options you can do at home right now.

Apps to boost your work-from-home productivity

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App icons for TickTick toggle outlook and dayone
It only takes a few key tools to make working remotely much more manageable.
Photo: Ian Fuchs/Cult of Mac

COVID-19 lockdown certainly brought a swift change from the norm for many people. We’re dealing with the added stress of different working situations, the struggle to get groceries, and in many cases, even acting as teachers or child care providers.

All of that can make it really challenging to feel accomplished and productive. Luckily, I finally found my groove in the last week or so, thanks to a couple of really useful apps (and some self-imposed rules).

OtterBox Defender protects your iPad Pro like a tank [Review]

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OtterBox Defender for 2020 iPad Pro review
If you use your tablet outside more than in an office, you really need to consider the OtterBox Defender for 2020 iPad Pro.
Photo: Ed Hardy/Cult of Mac

iPad Pros used in the field require hard-core protection, and there’s no better option than the OtterBox Defender. The case wraps the tablet in layer upon layer of plastic to cushion it from serious accidents. There’s even a built-in screen protector.

I encased my 2020 iPad Pro in the latest version of the OtterBox Defender to do some real-world testing. Here’s what I found out.

iPhone SE uses software trick to give photos beautiful bokeh

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The iPhone SE bokeh effect is do we entirely with software.
The iPhone SE can take a 2D image and make it into a Portrait Mode picture with the bokeh effect.
Photo: Apple

The 2020 iPhone SE is the first Apple smartphone to offer Portrait Mode photos created entirely with software techniques rather than hardware. That’s not true of any previous iOS device, not even the one you think it is.

Lux Optics, maker of Halide, examined how Apple’s new budget phone adds the bokeh effect to 2D pictures.

Using the Space bar for Push to Talk makes Zoom calls bearable

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filthy spacebar zoom push to talk mute
Would you touch this Space bar?
Photo: Charlie Sorrel/Cult of Mac

Zoom is the world’s favorite app during the COVID-19 pandemic. Despite its flagrant privacy abuses, and a history of startlingly bad security holes, people are using the videoconferencing service for remote teaching, conference calls and virtual get-togethers.

If you — or your boss or a stubborn family member — insist on using this software rather than one of the safer Zoom alternatives, this Mac tip will save you a lot of trouble. Using the Push to Talk feature will make your Zoom life a lot easier.

Lots of iPhone SE components are swappable with iPhone 8 — but not all

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2020-iPhone-SE-lineup-hero
Well, that should make repairs a bit cheaper.
Photo: Apple

A 2020 iPhone SE teardown shows just how similar the new phone is to the iPhone 8. Many — but not all — components of the new handset are totally swappable with the 2017 iPhone, according to a weekend report from iFixit.

The iPhone SE’s cameras, SIM tray, Taptic Engine and display assembly can be directly swapped out with the iPhone 8. However, not all parts are so switchable. The iPhone SE’s battery might look the same, but it won’t work on the earlier iPhone due to a different logic board connector.

RavPower’s massive power bank pushes the limit with AC outlet [Review]

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RAVPower RP-PB055 AC Power Bank review
It’s a bit bulky, but the RAVPower RP-PB055 can recharge an iPhone 11 more than 5 times.
Photo: Ed Hardy/Cult of Mac

Power banks designed for phones don’t do much for laptops and tablets. But the RavPower RP-PB055 AC Power Bank packs a whopping 30,000mAh, and more than doubles a MacBook’s time between recharges. Even better, it includes a standard wall socket so it can run DVD players, lamps, fans … whatever you need.

I tested it not only with Apple products but with other electronics, too. Read on to see how this uber-size power bank held up.

First Apple Watch concept drawing reveals brilliance of original designs

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Apple Watch concept
Imran Chaudhri drew this Apple Watch concept sketch long before the release of this wearable.
Photo: Imran Chaudhri

Imran Chaudhri, who played a pivotal role in the Apple Watch’s creation, offered an inside look into the device’s design process Friday, showing off an early concept drawing of the smartwatch’s home screen.

His sketch, shared on the 5-year anniversary of the Apple Watch launch, looks amazingly close to what is in use now. He also showed off a video of the very first Apple Watch band and talked about the history of some Watch faces.

Facebook takes on Zoom, Group FaceTime with free video calls for up to 50 people

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facebook.messenger.rooms
Facebook on Friday announced new video calling features including Messenger Rooms, which allows users to host video calls of up to 50 people.
Photo: Facebook

Facebook announced Friday it will add the ability for free video calling for up to 50 people on its new video-calling service, Messenger Rooms. The change is taking direct aim at the Group FaceTime and the popular Zoom service that has taken the world by storm as a result of the coronavirus pandemic. 

The expanded service will launch by days end in selected regions with a smaller number of users at launch, but will not be available for the maximum number for a few more weeks, the company said. 

How to add a Smart Folder to your Mac’s Dock (and why you’ll want to)

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A Smart Folder can make a powerful addition to your Dock.
A Smart Folder can make a powerful addition to your Dock.
Photo: Dan Counsell/Unsplash CC

I have an app I use every day, but whenever I open it, it opens to a new, blank document, instead of the project I was working on when I closed the app. To open that project, I have to mouse up to my Mac’s menu bar, click on File > Recent Items…, and find it in there.

To fix this, I set out to find a way to easily access the last few projects from this app. What if I could put this list of recent projects into my Mac’s Dock? It turns out that you can easily do this, using a quick Spotlight search, a Smart Folder and a drag to the Dock.

We talk next-gen AirPods and the return of Touch ID, on The CultCast

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CultCast 442: AirPods with health sensors
Can you handle some hot, hot beta action?
Image: The CultCast

This week on The CultCast: The next generation of AirPods might be incoming! We’ll tell you what we know. Plus, Final Cut Pro and Logic Pro are likely coming to iPad, along with Mini LED and Touch ID … under the screen. This could be the new Touch ID tech we’ve been waiting for. And stay tuned to hear how to listen to YouTube music in the background, without paying for YouTube Red. It’s a hot tip, and it’s coming your way.

Our thanks to Netgear for supporting this episode. The Orbi WiFi 6 router gives you ultra-fast speeds and wider coverage throughout your home – it’s the biggest revolution in Wi-Fi ever. Check it out today at Netgear.com/bestwifi.

Exclusive: iPhone 12 faces delays, with faster 5G limited to key countries

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iPhone 12 might mix iPhone 11 and iPad Pro designs
Prepare for iPhone 12 delays and confusion.
Photo: Ben Geskin

A number of iPhone 12 models currently face delays and may not become available in key markets until later in the year, a trusted source familiar with Apple’s plans revealed to Cult of Mac.

Options also could be limited in the United States and in other countries, where faster mmWave 5G technology is available. Elsewhere, customers may have a complete iPhone 12 lineup to choose from, but with slower 5G technology, according to the source.

Defending Jacob finally justifies the existence of Apple TV+ [Review]

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Chris Evans, Jaeden Martell and Michelle Dockery portray a family fighting suspicion in Defending Jacob.
Chris Evans, Jaeden Martell and Michelle Dockery portray a family fighting suspicion in Defending Jacob.
Photo: Apple TV+

With a hot cast and a true-crime sheen, Defending Jacob is one of the most highly anticipated Apple TV+ series so far. It’s based on a best-selling novel. It’s helmed by an Oscar-nominated director. And the first three episodes arrived Friday, primed for a literally captive audience seeking its latest obsession.

Apple calls its fledgling streaming service “the new home for the world’s most creative storytellers.” And for the first time, Apple TV+ has delivered a show that lives up to the hype — at least judging by the first three episodes.

Beastie Boys Story relives the beer-soaked glory days of hip-hop’s original hell-raisers [Review]

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Beastie Boys Story: Mike Diamond, Adam Yauch and Adam Horovitz in 1993 from an archival photo used in “Beastie Boys Story,” premiering globally on Apple TV+ on April 24.
Beastie Boys turned hip-hop on its head, and a new doc captures the magic.
Photo: Apple TV+

Beastie Boys Story, director Spike Jonze’s endearing Apple TV+ documentary about the first white rap phenoms, proves as powerful as it is screamingly funny.

Jonze, a confidant and collaborator of the group since the Beasties’ experimental mid-career, exhibits an easy candor with his subjects. That familiarity allows all of them to open up, which is important when it comes to discussing their failures and losses.

How to protect yourself against the iOS Mail attack

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insecure mailbox
Would you put your mail in this mailbox?
Photo: Pineapple L/Unsplash

Right now, you shouldn’t be using the Mail app on your iPhone or iPad. Thanks to a serious exploit, a hacker can take control of your iOS Mail app just by sending you a malicious email.

You don’t need to open that mail for it to do its bad business. In fact, you don’t even have to have the Mail app open for the attack to work. Yesterday, we covered the news of this attack, and you can read all about the consequences. Today we’ll show you how to protect yourself by changing just one setting.

Bye-bye, blog roll: Welcome to the new Cult of Mac

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Cult of Mac redesigned front page
Our redesign is live at last.
Photo: Leander Kahney/Cult of Mac

Welcome to Cult of Mac’s new look.

We redesigned the site’s front page to better display the day’s most important stories, make it easier to find content, and to surface parts of the site that are sometimes not easy to find.

We hope you like the result.

Brilliant iOS 14 concept packs tons of cutting-edge features

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New iOS 14 concept video includes home screen widgets
Home screen widgets are rumored for iOS 14. A concept video shows what they might look like.
Photo: The Hacker 34

An iOS 14 concept video shows how an iPhone might look if it gains home screen widgets, as has been rumored.

Plus, it envisions several features currently available for iPad jumping to iPhone, like Split Screen multitasking, a floating Dock, and more.

Watch it now:

Twelve South’s stunning SurfacePad comes to iPhone 11 series

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Twelve-South-SurfacePad-iPhone-11
Orders yours today from $39.99.
Photo: Twelve South

Twelve South’s stunning SurfacePad is a case (kind of) for iPhone owners who hate cases — and it’s now available for iPhone 11, iPhone 11 Pro, and iPhone 11 Pro Max.

SurfacePad is a sheet of high-end leather that sticks to the back of your device and wraps around to cover its display. It keeps your iPhone free from scracthes, without the drawbacks of a traditional case.

Order yours today from the Cult of Mac Store.

How to expand a (potentially dangerous) shortened URL on your iPhone

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Wiggly yellow road sign
Take a shortcut.
Photo: John Gibbons/Unsplash

Someone sends you a link that looks like this:

https://youtu.be/rZdrlpz3MOo

What do you do? Well, that one is probably safe, as it uses YouTube’s own URL shortener. But what about all those other shortened URLS you see in emails, on Twitter and everywhere else? They could link to anything. A cautious person never clicks on links in emails. And only an insane person would click on shortened links in emails. That’s why you need today’s shortcut, which lets you expand a URL, preview the actual link, and then tap a button to either open it or dismiss it.