You can manually add a workout to Apple Fitness+ if you need to log some exercise while you weren’t wearing your Apple Watch. Maybe your watch ran out of battery at the start of your run, or maybe you simply forgot to turn it on. By adding a missing workout, you can give yourself credit for the exercise you did.
This power could be used for evil as well as good. You could, hypothetically, say you ran a three-hour marathon every day last week. But you would only be fooling yourself.
To find out how to add a workout to Apple Fitness+, watch our short video or keep reading below.