High-intensity interval training, or HIIT, is all the rage these days. Proponents say it delivers many of the benefits of a much longer workout — but in short, sharp bursts. If you want to fast-track your fitness, your Apple Watch can help.
Find out how to log interval-training workouts in this week’s totally free issue of Cult of Mac Magazine. It’s filled with MacBook tips, product reviews and a surprising number of wild iPhone rumors. Download it now (or get the stories in your browser below).
Apple tips and how-tos
Apple news
Product reviews
Lewis Wallace is the managing editor of Cult of Mac and author of our weekly newsletter, The Weekender.
He’s a San Francisco-based writer and editor specializing in technology and culture. He loves his iPhone, hates Siri, and appreciates any hardware that combines form and function.
Prior to Cult of Mac, he juggled words and ideas as culture editor at Wired.com, homepage editor at TechTV, news product manager at NBCi, copy editor at PC World, reporter at The (Hayward) Daily Review and editor in chief of EveryBody’s News in Cincinnati.
He earned a bachelor of general studies degree with a journalism certificate from the University of Cincinnati. While in school, he worked as the entertainment editor of The News Record and as editor in chief of Clifton Magazine.
He’s also a bass player, who’s recorded and performed around the United States with Those Darn Accordions, The Electric Boogie Dawgz and The Mad Maggies. When not writing, editing or laying down bass lines, he plays darts and serves on the board of the San Francisco Darts League.
