WWDC is less than a week away and there are already plenty of rumors doing the rounds on what new features Apple has in store for iOS and watchOS. Dark mode, a refreshed Reminders app and a new Find My app all look set to make an appearance.

But will Apple also be giving its operating systems a shot in the arm to improve their health and fitness as well? Here’s my top-ten wish list of announcements I’m hoping to hear during next week’s keynote. These features will get my pulse racing so fast it’ll trigger a heart rate warning on my Apple Watch.

Starting Friday, subway riders in New York City will be able to use Apple Pay to swipe in and out of turnstiles.

Apple Pay functionality will initially be limited to the 4, 5, 6 line between Grand Central-42 Street in Manhattan and Atlantic Ave-Barclays Center in Brooklyn. This is probably the most heavily trafficked subway line, and therefore one of the busiest venues Apple Pay has been rolled out as far as travel goes.

Apple has reportedly snapped up Tueo Health, a startup which was developing tools to help parents monitor their sleeping kids’ asthma symptoms. Tueo Health’s work involved a smartphone app that analyzes data from commercial breathing sensors.

It’s not clear exactly when the deal went down, but it appears to have stealthily happened late last year. Apple hasn’t revealed how much it paid.

The revolutionary ECG app for the Apple Watch Series 4 looks like it could arrive in Canada in the near future. According to the Health Canada database, Apple licenses for ECG and irregular heart rate rhythm notifications were approved on May 16.

That suggests that it won’t be too much longer before Apple rolls out this feature in the country.

If you’ve been wearing an Apple Watch for a while now, chances are you have built up a huge amount of data related to your health. But do you know what it all means? What exactly is that wrist-mounted technological marvel trying to tell you?

All those different stats Apple Watch saves to the Health app can be a little overwhelming. But if you know how to interpret them, they provide a surprisingly wide variety of insights into your health. Like how fit you are, how much stress you are under and whether you are at risk of heart disease — click here to learn more.

It’s worth taking the time to understand what your Apple Watch is telling you. It can help you improve your wellbeing — and it might even save your life.

Apple’s ongoing project to make it relatively simple for developers to port iPad software to macOS is apparently on schedule. This will reportedly be a highlight of next month’s developers conference.

In addition, Apple executives will unveil several of their own iOS apps ported to macOS 10.15, as well as a Mac version of the Music app.

The unveiling of iOS 13 is expected in less than a month, and a new report spills details on many of the improvements supposedly coming. For iPhone users, iOS 13 is bringing refinements to already existing features. iPad users, on the other hand, are supposedly getting plenty of new capabilities.

Apple Watch is reportedly going to become less tied to iPhone this fall. An unconfirmed report indicates that watchOS 6 will have its own App Store, allowing wearers to download software directly.

And this is just one of the changes supposedly in store for Apple’s popular wearable.

Everyone knows you can do running, cycling and swimming workouts with your Apple Watch. But did you know you also can log sports like football, golf and boxing? There’s even support for pastimes as diverse as fishing, horse riding and fencing.

These workout types are not easy to find, however. Apple hides them in the “Other” workouts menu. With a bit of hunting around you’ll discover 60 additional options there to choose from.

So, if you’re bored with your regular workout and fancy trying something more exotic, why not give these Other workouts a try? Here’s how to find and use them.

Apple Watch might get some new Mac-related powered when macOS 10.15 is unveiled at WWDC 2019.

Mac users can currently use the Apple Watch to unlock their Mac, but a new report claims Apple is planning to expand authentication beyond that to give Macs without Touch ID some of the same features.