If you spend all day generating content or code on your Mac, you probably know what burnout feels like. Considering how much work is conducted around the clock through computers and the internet nowadays, it’s no wonder that a staggering 41% of the global workforce is considering quitting their jobs.
To avoid succumbing to a level of exhaustion that can push you willingly into unemployment, you need to secure a sustainable routine and a healthy strategy for unwinding after long stints in front of the screen. One fantastic, relatively new tool that can help is the Apollo wearable. This high-tech wristband uses touch therapy to promote relaxation, deeper sleep and better performance.

![Tehran’s poisonous choices just keep coming [Apple TV+ recap] ★★★☆☆ Tehran recap: This is far from an ordinary, friendly meal.](https://www.cultofmac.com/wp-content/uploads/2022/06/Tehran_Photo_020605.jpeg)
![Everyone’s searching for something in The Essex Serpent [Apple TV+ recap] ★★★☆☆ The Essex Serpent episode 5 recap: Search parties are never fun.](https://www.cultofmac.com/wp-content/uploads/2022/06/The_Essex_Serpent_Photo_010509.jpg)
![Panic and lies fuel a tense episode of Now and Then [Apple TV+ recap] ★★★☆☆ Now and Then recap: Everyone's got something to hide.](https://www.cultofmac.com/wp-content/uploads/2022/06/Now_And_Then_Photo_010504.jpeg)
![Shining Girls draws to a cathartic close [Apple TV+ recap] ★★★☆☆ Shining Girls season 1 finale recap: Kirby (played by Elisabeth Moss) clears a few things up in the season finale.](https://www.cultofmac.com/wp-content/uploads/2022/06/Shining_Girls_Photo_010804.jpeg)