It’s the International Day of Yoga, and Apple created a yoga Activity Challenge to urge Apple Watch wearers to participate.
The reward is three stickers to be that can be used in Messages and FaceTime. Also, you’ll be more flexible from doing yoga.
Apple explained the details: “On June 21, celebrate the International Day of Yoga by earning this award with a yoga workout of 15 minutes or more. Record your time with any app that adds yoga workouts to Health.
A couple of the options for iPhone include Daily Yoga and Pocket Yoga. The Workout app that comes on Apple Watch also offers yoga.
Anyone who’s already done their morning yoga but still wants the stickers can download this Shortcut that will add 15 minutes of yoga time to Health.
Apple holds these challenges periodically. There was one for Earth Day, for example.
