‘Do One Thing’ Promotes Better Habits A Little Bit At A Time

This new self-improvement app from the Seattle Cancer Care Alliance has a simple premise: Trying to do everything is hard, but doing one thing isn’t.

Sounds obvious, but what you do here is select a few habits you’d like to form; pre-loaded examples include drinking more water, inviting friends over, and going to bed early. You can also devise your own if you want to do something that isn’t on the list. The app sets goals, and you check them off when you do them. Eventually, you can “commit” to doing a thing without prompting and start on something else.

Source:Do One Thing by SCCA – Free | 2Morrow Mobile

Evan Killham

Evan Killham is a freelance writer who lives in Nebraska and isn’t interested in football, so he has plenty of time to play and think about video games. He has written for Bitmob and GamesBeat and sometimes, he even goes outside. But not too often because he’s heard there are bees out there. Occasionally, companies send free units for review. Evan subscribes to Cult of Mac’s Reviews Policy and also does not keep the items he receives for possible coverage.