Stuck at home, unable to go to the gym, or worried about the safety of taking a jog? That shouldn’t prevent you from getting in your daily physical activity. Exercise is key to physical and mental health, after all. And this app offers ways of staying active even while you stay put.
You’re probably a bit more active than your iPhone’s built-in pedometer suggests that you are, a new study carried out by researchers at the University of British Columbia claims.
The study found that the iPhone misses around 1,340 steps during a user’s typical day when compared to a purpose-built accelerometer worn on the waist. That’s an average of 21.5 percent of the steps that you take on a daily basis.
But don’t be so quick to blame the iPhone. It turns out that this is partly the fault of users!
The holidays are finally upon us and Apple has a really good suggestion on what you should buy your loved ones for Christmas present: The Apple Watch.
Apple published four new ads today that highlight how the Apple Watch is a great exercise companion, whether you take it running, swimming, snowboarding or to a soccer game. Each ad is only 15 seconds long and uses some trippy visuals to get you in the shopping mood.
Apple’s software vision for the Apple Watch was unveiled during the company’s WWDC 2017 event today in San Jose, revealing a host of new features coming to wearers’ wrists later this year.
With watchOS 4, Apple’s designers have focused on making the device more personal than ever. Siri is more powerful than ever thanks to some new machine learning tricks that make the personal assistant absolutely indispensable.
People in wheelchairs no longer get treated like second-class citizens when it comes to Apple Watch’s fitness-tracking features. With the recent watchOS 3.0 update, which brings lots of big changes to the fitness-oriented wearable, Apple Watch wheelchair workouts can be tracked after a quick and easy setup.
Aetna, one of the largest U.S. health insurance providers, revealed today that it will subsidize a major portion of Apple Watch costs for customers as part of a new initiative.
The company will combine its own wellness and care-management programs with the power of iPhone and Apple Watch to create new iOS apps that it says should significantly improve customers’ ability to manage their own health.
I finally have a reason to stop cheating on my Apple Watch.
For the past 16 months, Apple’s wearable and I have had an on-again, off-again relationship. The Apple Watch looks great. It helps me stay fit. It tells the time really well. But it hasn’t been the complete wrist solution I need.
With the Apple Watch Series 2, a lot of the compromises of Apple’s first-gen smartwatch have finally been fixed. You can get GPS without carrying your iPhone. The new Apple Watch is water-friendly. And it’s built for speed. But with the new, less-expensive Apple Watch Series 1 getting some of the same features, is the Series 2 seriously worth the upgrade?
While working on this Apple Watch Series 2 review, I’ve been wearing the new device everywhere I go ever since it came out Friday. The short answer is, “hell yes.”
If you’ve just bought a shiny new Apple Watch Series 2, hoping it will help you get in shape, then here’s some advice: Invest a little time setting it up so your wearable is tailored to your personal fitness level and goals.
These quick and easy setup tips will help you get the most out of your Apple Watch fitness routine.
Editor’s note: This is an excerpt from the new Cult of Mac Fitness Handbook. It’s coming soon, loaded with iPhone and Apple Watch fitness tips — and it will be exclusively free for Cult of Mac readers.