The Australian Women’s Cricket Team uses Apple Watches to optimize their training and improve their performance while also reducing the risk of injury. An app allows coaches to monitor training load and heart rate, but also mood and sleep data.
Apple Watch is the new paradigm of health and fitness in tech. It’s a powerful workout companion and has revolutionized the way we calculate fitness goals and monitor health stats.
For those of us who want to take workout regiments to the next level, ActionSleeve may just be the answer. It moves Apple Watch from wrist to bicep, optimizing 100 percent wrist mobility for the most intense workouts.
While the Apple Watch is a great fitness tool, not every band is ready for the rough-and-tumble world of workouts. That black leather band that looks so smashing while you’re out on the town turns a bit sodden when you’re running the streets.
It’s key to get a band that will not only be comfortable, but able to survive whatever you put it through. That’s where the Cult of Mac Watch Store comes in. Check out our selection of Apple Watch sports bands, including the ones highlighted below.
A pair of avid runners turned engineers have reinvented the watch band into something kind of genius, and we’ve got it in the Cult of Mac Watch Store.
Your Apple Watch provides a torrent of information – so why wear it in the same spot as the watch your great-grandfather wore? Putting key stats and info in your natural line of sight is not only easier to read, it’s easier to use and it’s safer.
With the release of iOS 12 earlier this week, Apple made broad sweeping improvements to the OS. Unfortunately, the update also came with a small bug for fitness zealots sporting a cabinet full of limited edition Activity challenge badges. If that just described your Apple Watch badge collection, you can cool your cycling shorts, everything will be ok.
People in wheelchairs no longer get treated like second-class citizens when it comes to Apple Watch’s fitness-tracking features. With the recent watchOS 3.0 update, which brings lots of big changes to the fitness-oriented wearable, Apple Watch wheelchair workouts can be tracked after a quick and easy setup.
The Workout app in Apple Watch Series 2 includes two new swimming options to show off its waterproofing. This is a key differentiator over the cheaper Series 1 model, and yet very few reviewers actually took their test units for a swim. One even claimed that all the pools and beaches in New York were closed, so they couldn’t test this feature.
So I decided to take the plunge with Series 2 and find out for myself if it sinks or swims.
Over the past two weeks, I’ve tested my Apple Watch in a variety of swimming conditions, including various public pools — and even the Mediterranean sea.
Apple has got its fitness strategy all wrong. It sees Apple Watch as a computing platform rather than a device, and so it promotes third-party apps instead of making better built-in ones of its own.
That may be a fine strategy for Macs and iPhones, but it just does not work for watches and fitness trackers. Relying on third-party fitness apps means spending far too long staring at the spinning dots of death (the Watch equivalent of a spinning beachball), when we should be working out.
Instead of offering a range of underwhelming third-party workout apps, what Apple Watch really needs is one great built-in app that integrates with popular fitness platforms like Runtastic and MapMyRun.
The Activity app on your Apple Watch suggests new “Move goals” each week, based on how many calories you burned the previous week. To test how this works in practice, I accepted every new goal my Watch suggested during the past 10 weeks.
The Move goals became progressively more challenging as the test went on. They nearly doubled, from 950 to 1,840 calories, and I could no longer keep up. I realized that Apple is following the Peter Principle, and that’s why I was always destined to fail.