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How to warm up and cool down with your Apple Watch

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Doing a warm-up before your workout and a cool-down afterwards can reduce your risk of injury
Warming up before your workout and cooling down afterward can reduce your risk of injury and improve your performance.
Photo: Graham Bower/Cult of Mac

When you start a workout, Apple Watch only gives you a three-second countdown. There’s no time for a warmup first. And when you’re done, the Workout app does not prompt you to cool down either.

That is very different from the treadmills and bikes you find in most gyms, which ease you gently into your workout and steadily lower your pace at the end.

Apple Watch may not (yet) support the warmup and cool-down phases of a workout, but that does not mean you should skip them. These Apple Watch fitness tips will help you get the most out of your workouts.

Apple seeds new betas for iOS, tvOS, watchOS, and OS X

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iOS 9.3 beta 6 is here!
iOS 9.3 beta 6 is here!
Photo: Apple

Less than a week after dropping a big batch of new software on developers and public testers, Apple is back with a sixth beta build of iOS 9.3 as well as new betas for watchOS, tvOS, and OS X El Capitan.

The software updates bring a host of new features to developers and public testers the iPhone like NightShift mode, folders on Apple TV, multiple Apple Watch pairings on one iPhone, improved Apple News and Apple Music apps, and some great education features for iPad.

Here’s a preview of some of the new goodies:

Apple drops new betas for iOS, watchOS and tvOS

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There are tons of great iOS 9 benefits that your older iPhone or iPad will use just fine.
There are tons of great iOS 9 benefits that your older iPhone or iPad will use just fine.
Photo: Apple

Apple is serving up a buffet of new software updates with new beta releases of iOS 9.3, watchOS 2.2, and tvOS 9.2 that are being made available to developers and public testers today.

The new betas come more than a week after Apple seeded the last updates for the new software that could be made available to the public sometime later this month, bringing a host of new features to the iPhone, Apple Watch, and Apple TV.

Apple drops new betas for iOS, tvOS, and watchOS

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iOS 9.3 beta 6 is here!
iOS 9.3 beta 6 is here!
Photo: Apple

A big batch of new beta software has landed on Apple’s Developer Center today.

The fourth beta builds of iOS 9.3, tvOS 9.2 and watchOS 2.2 are now available for developers to test bringing a host of new features to the iPhone like NightShift mode, improved Apple News and Apple Music apps, and some great education features for iPad.

Apple seeks face, complications designers for Apple Watch

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Apple Watch Update
Want more Watch faces? Apple is working on it.
Photo: Jim Merithew/Cult of Mac

Apple is looking for new software engineers who can build new watch faces and complications for Apple Watch. A job listing found on its website all but confirms we’ll see a wider range of customization options in future watchOS updates.

Cult of Mac Magazine: New betas, fixing Apple fitness apps, and more

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So many new betas!
So many new betas!
Cover Design: Ste Smith/Cult of Mac

We’re back from CES and rounding up everything from the show, checking out the new operating system betas for your iPhone, Mac, Apple Watch and Apple TV, proposing ways to fix Apple’s fitness apps, and taking a little time to mourn David Bowie and play some retro-tastic games on Apple TV.

All this, and a lot more, coming your way in this week’s Cult of Mac Magazine.

Everything new (and exciting!) coming in iOS 9.3

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ios-9-3-banner
This is a bigger update than anyone anticipated.
Photo: Apple

Apple released the developer beta for iOS 9.3 today. To the surprise of many, it actually includes quite a few brand new and useful features whether you’re in the classroom or trying to sleep — or both. There are so many new features that we can actually dedicate an entire post to explaining all of them. So here we are doing exactly that.

Note that since today marks iOS 9.3’s release only for developers, it might be a while before the rest of us see the final version show up in the Settings app. But without further ado, here is everything you can look forward to in iOS 9.3.

Mobile developers: Here’s your chance to learn Swift, and fast

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These four lessons are a surefire and affordable way to learn Swift, one of the most relevant iOS languages.
These four lessons are a surefire and affordable way to learn Swift, one of the most relevant iOS languages.
Photo: Cult of Mac Deals

For any mobile developer, learning Swift is a must. It’s an intuitive and fast language that’s key to iOS, OS X, tvOS, and watchOS. This bundle of four lessons — in the form of 3 apps and an E-book — will get you up to speed in practicing coding, testing scripts, and more. And the best part: the whole shebang is just $9.99.

Apple’s zany Smart Battery Case and 2015’s best iOS apps and games on The CultCast

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That hump!
That hump!

This week on The CultCast: We take a look at Apple’s zany new Smart Battery Case; cover the new and notable in the watchOS, tvOS and iOS updates; and discuss our favorite strategies for managing overloaded inboxes.

Stick around till the end for our favorite iOS apps and games of 2015!

watchOS 2.1 is out with lots of language support and bug fixes

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As smartwatches grow in popularity, the Apple Watch will continue to be the hands-on - or wrist-on - favorite.
As smartwatches grow in popularity, the Apple Watch will continue to be the hands-on - or wrist-on - favorite.
Photo: Apple

Apple Watch owners received a new software update this morning in the form of watchOS 2.1.

The new update comes over a month after watchOS 2.0.1 was made available to the public and contains a number of bug fixes and performance improvements to go with expanded system language support.

Vine comes to Apple Watch with featured and favorite clips

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Apple Watch users can now watch Vines on their wrist.
Apple Watch users can now watch Vines on their wrist.
Photo: Vine

Twitter is bringing its short video sharing service, Vine, to wrists across the globe today with its first Apple Watch app.

Vine for Apple Watch brings two feeds to users — favorites and featured — which allows you to catch up on clips from favorite creators, as well as watch featured videos that are handpicked from channels across the network.

Apple doesn’t need glitz and glamour when it’s got the goods

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Haters gonna hate, but we’re giving Apple’s latest product revelations a big thumbs up.
Haters gonna hate, but we’re giving Apple’s latest product revelations a big thumbs up.
Photo: Jim Merithew/Cult of Mac

Wow. That was a big deal. For a mere “s” upgrade, Apple went way above and beyond with today’s big product showcase. Three major product lines have been not just upgraded, but reinvented, and finally there’s a reason to buy the one that has been languishing — the Apple TV, which is now a gaming console as well as an entertainment center.

Maybe I’ve drunk too much Kool-Aid, but I thought this morning’s presentation was one for the history books.

Apple Watch apps spike before watchOS 2 hits wrists

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Photo of the original Apple Watch with white Sport band, showing the honeycomb app layout.
Developers have been showing the Apple Watch some extra love lately.
Photo: Jim Merithew/Cult of Mac

Though there aren’t any specific numbers on Apple Watch units sold up until this point, we do have some exciting statistics on how many apps are available for watchOS. It turns out that ahead of the watchOS 2 public release, developers have shown significant interest in the platform. They’ve contributed an impressive 11,469 Watch apps to the App Store and counting, but growth has particularly taken off in recent months.

New iOS 9 and watchOS 2 betas are here

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A new iOS 9 beta is here.
A new iOS 9 beta is here.
Photo: Apple

It’s been over two weeks since Apple blessed us with an iOS 9 beta, but the fifth beta is here and ready for developers to test out all the new fixes.

Apple seeds fourth betas for iOS 9 and watchOS 2.0

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post-329777-image-13898adb50f96c12d4c8bd1e9d6f6ce5-jpg
New iOS 9 beta goodies are here

Apple has released a new set of betas for the mobile operating systems it announced at WWDC 2015 in June. iOS 9 beta 4 and watchOS 2.0 beta 4 are now available to registered developers, nearly two weeks after Apple seeded the previous betas.

The best new iOS 9 and El Capitan features revealed at WWDC ’15 on The CultCast

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Beats 1 is Apple's new worldwide radio station
Beats 1 is Apple's new worldwide radio station
Photo: Apple

This week: our favorite features announced at the WWDC ’15 keynote; why we have high hopes for Beats 1 radio on Apple Music; Phil Schiller discusses some of Apple’s more controversial product decisions in a surprising new interview; and, though it’s all cheers for consumers, we’ll tell you why some developers dread Apple’s yearly WWDC announcements.

Our thanks to Squarespace for supporting this episode. Build a beautiful new website quick with Squarespace’s drag-n-drop interface. Start a free trial and save 10% off your first purchase with code “CultCast”.

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Show notes ahead, and they’re delicious.

WWDC 2015 wrap-up: What’s coming in iOS 9, OS X El Capitan and more

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So long, farewell, see you next year.
So long, farewell, see you next year.
Photo: Apple

Now that Apple’s annual developer conference is over, we’ve got the skinny on all the news coming out of the WWDC this year. From a thorough wrap-up of the keynote to in-depth looks at iOS 9, OS X El Capitan, the new watchOS 2, and the exciting Apple Music, we’re here to fill your weekly digital magazine to overflowing.

Get Cult of Mac Magazine now, and soak in Cult of Mac’s smart, informed, and sometimes a little snarky take on all the info from WWDC 2015.

Repeat this simple mantra if you want to make killer Apple Watch apps

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Joe Cieplinski, a designer with Bombing Brain Interactive, shares his knowledge about design at AltConf 2015.
Joe Cieplinski, a designer with Bombing Brain Interactive, shares his knowledge about design at AltConf 2015.
Photo: Jim Merithew/Cult of Mac

SAN FRANCISCO — The key to crafting great Apple Watch apps can be summed up with a simple mantra: “Make the user happy.”

That’s designer Joe Cieplinski’s approach to all design, really, but the precept is even more important than ever for developers making apps for Apple’s new wearable. Instead of attempting to cram all the features of an iPhone app onto that tiny screen, devs need to focus as much on what they leave out as what they include.

“That’s how you get a successful product,” Cieplinski, who works for Philadelphia-based Bombing Brain Interactive, told Cult of Mac after his AltConf panel here Tuesday. “It’s not just trying to be philosophical.”

All the awesome features coming to your Apple Watch this fall

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WWDC_day_one004
Changes are coming to Apple Watch.
Photo: Jim Merithew/Cult of Mac

Apple Watch apps have been ridiculously slow ever since Jony Ive’s timepiece started slapping itself onto wrists in April, but that could change by this fall thanks to the introduction of watchOS 2.0.

The next generation of Apple Watch’s software and apps was unveiled today at WWDC in San Francisco by Apple VP Kevin Lynch, who showed off a number of new features that probably should have been included on the device at launch. As we predicted, third-party apps will finally be able to run natively on the Apple Watch and there are a bunch of smaller improvements coming to the timepiece as well.

Here’s everything you need to know about watchOS 2.0.