A new iPhone app promises to help combat that up-all-night, zombie-by-day havoc jet lag brings.
Jet Lag Fighter, $1.99 on iTunes for the iPhone and iPod Touch, gives you a bunch of tools to shorten your next woozy flight hangover. (We have promo codes to give away, check our Twitter account for details).
The app offers two main strategies to attack jet lag: either sleep adjustment (getting you on schedule for the new time zone before you leave) or light therapy (telling you optimal times get out in the sunshine to lessen the lag time).
During the flight, the also app calculates ideal nap times and lengths; if there’s no light available when you need it or you skip a sleep session, the app adjusts your recovery schedule accordingly.
