PAUSE your iPhone for stress relief

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PAUSE is a guided meditation app that aims to get you to relax and refocus.
PAUSE is a guided meditation app that aims to get you to relax and refocus.
Photo: UsTwo

Stress is making our heads a scattered mess and among some of the many suggested remedies is forcing ourselves to unplug from our devices. But one idea actually assigns meditative properties to our iPhones.

A new app simply called Pause use interactive graphics and soothing sounds to concentrate the mind on the present with the goal of providing relaxation and renewed focus. The app invites the user to place a finger on a slowly pulsating splotch of color and follow it as it moves slowly on screen, rewarding you with pleasant sounds, like chirping birds.

Try These Five Great Ways To Master The Mac App Store [Feature]

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You've come a long way, baby.
You've come a long way, baby.

The Mac App Store, originally released for Mac OS X Snow Leopard, takes a lot of the guesswork and uncertainty out of downloading apps for your Mac, and adds a little bit of security as well. You know you’re getting apps that meet Apple’s stringent requirements to work with its operating systems.

Here are five different tricks and tips to working with the Mac App Store that you may not have already known. We think you’ll find something new in the stuff below that will help you master the Mac App Store.

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