Honestly, I think we could all do with a bit of Wild Journey in our lives. Wild Journey is my favorite mindfulness app for iPhone and iPad.

When I reach the end of the day and feel the need to relax and unwind, Wild Journey is the app I turn to. I find it helps me switch off and empty my mind like no other relaxation app. Let me explain why, starting with the basics.

Apple TV+’s newest docuseries is Prehistoric Planet, which delves into the lives and habits of a host of dinosaurs. Arriving next week — just in time to get kids of all ages excited about Jurassic World Dominion — the five-part series offers all the usual pleasures of presenter David Attenborough’s nature documentaries.

Viewers can learn — and be awed by the state-of-the-art CGI creature design and gorgeous location photography — all at once.

Apple TV+ spy thriller Tehran throws a sexy and tense pool party so Mossad agent Tamar can get one over on her targets: the head of the Iranian Revolutionary Guard and his tech bro son. She has to play a game of cat and mouse with a couple of rich, violent people to get close enough to deploy a decoy that will give her the upper hand — and maybe kill the man responsible for the deaths of her family.

Of course, she put them in danger in the first place, something the show isn’t interested in exploring anymore now that there’s a new spy game afoot. But no matter. Once more unto the breach.

New Apple TV+ series The Essex Serpent is knee-deep in conspiracy and suspicion already. The English townspeople think Naomi Banks is some kind of witch, and they don’t think much better of interloper Cora Seaborne, either.

This week’s episode, entitled “Falling,” goes to place unexpected and expected — and both are as exciting to arrive at.

MacBooks with an Apple M1 processor can handle only one external monitor, but the OWC USB-C Dual HDMI 4K Display Adapter with DisplayLink doubles the number. And Mac mini users can connect to three monitors with it.

I put the USB-C HDMI adapter through a round of testing to be sure it lived up to the claims.

Apple TV+ thriller Shining Girls takes a detour into the past to reveal the origins of serial killer Harper Curtis and the time-traveling house. It involves a broken friendship, a dead elderly couple, and more lies and betrayals.

Harper wasn’t always a maniac traveling through time killing whomever struck his fancy, though. He was once a lowly doughboy with no dreams and a crush. And then, power turned him evil.

Now and Then, the new time-hopping Apple TV+ show about a group of friends who reminisce about youthful indiscretions as new mysteries present themselves, is a noirish riff on The Big Chill and Stephen King’s It.

The bilingual series, which premieres Friday, showcases a great cast doing ruthless character work. And the creative team includes prolific and highly successful showrunners and writers Ramón Campos, Teresa Fernández-Valdés and Gema R. Neira.

With so much talent on board, it’s easy to fall into Now and Then’s lithe setting, sexy milieu and casual backstabbing.

It’s true – Apple’s Reminders app has gone from strength to strength in recent years. But for a more-comprehensive task-management app on iOS, iPadOS and macOS, look no further than Todoist.

Trust me: It’s the best to-do app out there.

Apple TV+ show Tehran puts its second-season plot in motion this week, but the Israeli espionage drama keeps making bizarre missteps in its pursuit of pulse-pounding thrills, twists and turns.

Manjar steps into Farraz’s home in the perfect disguise, Tamar tries out her new character, Milad almost screws everything up for all of them.

Everybody’s tense and everybody’s guilty, as usual. And Tehran continues to benefit from good performances, tight editing and solid music and sound design, which keep every nail-biting scene running efficiently. But is that enough to save the show from an increasingly blinkered perspective?

Popular new Apple TV+ series Shining Girls keeps finding new clues to the identity of its time-traveling menace Harper. Meanwhile, Kirby and her reporter co-worker Dan get closer to breakthroughs — and further from normalcy — at every turn.

Kirby must ensure she doesn’t alienate everyone in her life just when she needs them most, even as she tightens the noose around Harper. Dan just needs to make sure Kirby doesn’t come across as an unreliable witness.