Outrun is a privacy-focused run-tracking app that integrates with the Health app. (It’s also a seminal arcade racing game from 1986, but that’s not what we’re talking about today.) The Outrun running app is a great alternative to all those running and cycling apps that upload and/or sell your data to anyone who wants it, or drive you crazy with ads. Or both.
You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re itching to exercise indoors, you can get started — and maximize your gains — using Apple TV fitness apps.
Ever since Jane Fonda pulled on a leotard and leg warmers in the 1980s, people have been getting sweaty in front of their televisions. Now, Apple TV fitness apps bring home workouts bang up-to-date, with interactive programs tailored to users’ individual abilities and goals.
So what are you waiting for? Let’s make like Jane and feel the burn.
Peloton and other workout apps could soon get some fresh competition from Apple in the form of a new fitness app that runs on Apple Watch, iPhone and Apple TV.
MacRumors revealed this week that Apple is working on a special project code-named “Seymour” that will serve up a series of workouts and other fitness-related videos that users can download and complete to improve their health.
Bodybuilders have given us more than their fair share of memes. Who can forget “sun’s out guns out” or “do you even lift, bro?” and one of the all-time weightlifting classics, “Don’t skip leg day.” But unless you’re a dedicated gym rat, you might be wondering what exactly “leg day” is and why you shouldn’t skip it.
Let’s take a closer look at leg day — and how Apple Watch and various apps can help you build great “wheels” (bodybuilder talk for “legs”).
Remember when every sports apparel brand needed an app to be cool? Ten years ago, the Nike+Apple partnership was in its ascendency, while Under Armour and Adidas were splurging millions acquiring fitness apps like MyFitnessPal and Runtastic.
Back then, brand owners hoped that by mining our workout data from these apps, they could target us with personalized offers. The big idea was that if you knew how often someone went running, you could tell when they needed new running shoes.
Today, things look very different. Nike removed workout tracking from its website. And Under Armour still can’t figure out how to unlock the potential of its apps. So what went wrong? What happened to the digital fitness revolution?
July 13, 2006: Apple releases its first activity tracker, the Nike+iPod Sport Kit, which combines Cupertino’s popular music player with a smart pedometer.
The product marks Apple’s first step toward the kind of mobile health-tracking initiatives it will investigate in the following decade — most notably through its iOS Health app and the Apple Watch.
If you diligently close your Activity Rings every day in the hope of getting ripped like The Rock, you are going about it all the wrong way.
Apple’s Activity app focuses on cardio conditioning and burning calories. Which is great for losing weight, but irrelevant if you want to build muscle.
In this post, we’ll take a look at what really makes muscles grow and how you can use your Apple Watch to make it happen.
Google’s rival to Apple Health just made the hop across platforms. Google Fit can now be installed on an iPhone, making it easier to participate in challenges with Android users.
Even better, the software can connect with the Health app to pull data from an Apple Watch.
I’m a big Chris Hemsworth fan. The guy is walking workout inspiration. I spend hours at the gym hoping that one day I’ll achieve Thor-style arms. But so far, no luck.
That’s why Centr, Hemsworth’s new fitness app, immediately caught my interest. I was intrigued to learn the secrets of the training regimen that keeps him looking like a superhero. So I eagerly downloaded the app, hoping it would help transform my puny arms into guns worthy of Thor.
Have you ever felt sick and thought to yourself, “I should diagnose myself based on a web search,” later wishing you’d sought a professional instead? How about taking on an extensive home-improvement project, only to call in a contractor after struggling to make any real progress?
Getting in shape or losing weight shouldn’t be something you are stuck doing on your own, either. That’s where a personal trainer comes in.
