All items tagged with "dailymile"

The Official 100 Pushups App Has A Schedule, And You’re Sticking To It

100 Pushups

Official 100 Pushups — Health & Fitness — Free

Recently, I realized that I didn’t even want to look at myself without a shirt on. So I downloaded the new official 100 Pushups app, and it claims it can do something about this whole … situation I have going on here. It’s a six-week program with three sessions per week, and it will send you reminders so you don’t “forget” to exercise. First you show it how many pushups you can do, and then it assigns you to a Beginner, Intermediate, or Advanced program. Somehow, I’m not so out of shape that I didn’t qualify for the Advanced tier.

…ladies.

Official 100 Pushups