Understand your sleep patterns with Pillow [50 Essential iOS Apps #35]

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Pillow on Apple Watch report
Pillow users your Apple Watch or iPhone for sleep tracking and reporting your sleep quality.
Photo: Ian Fuchs/Cult of Mac

50 Essential iOS Apps: pillow sleep tracker appDo you ever wake up feeling exhausted, even though you are sure you slept well the night before? Or do you find yourself getting that 2:30 feeling a few hours early without any clear explanation? With the Pillow sleep app for iPhone and Apple Watch, you can get detailed analysis of your nightly slumber. Even better, you can gain insight into your body’s ideal sleep and wake times.