Why you may run into trouble if you try to switch running apps

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It's not always easy to switch running apps.
It's not always easy to switch running apps.
Photo: Graham Bower/Cult of Mac

Using a running app to log your workouts is a great way to track your progress and stay motivated. But have you considered who actually owns the workout data you are logging?

If you ever decide to switch apps, you might be in for a surprise. While some services, like Strava, make it easy to transfer your data, with others it can be difficult or even impossible.

Why it’s impossible to keep up with the Apple Watch Activity app

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Time to take the stairs, not the elevator.
Time to take the stairs, not the elevator.
Photo: Graham Bower/Cult of Mac

The Activity app on your Apple Watch suggests new “Move goals” each week, based on how many calories you burned the previous week. To test how this works in practice, I accepted every new goal my Watch suggested during the past 10 weeks.

The Move goals became progressively more challenging as the test went on. They nearly doubled, from 950 to 1,840 calories, and I could no longer keep up. I realized that Apple is following the Peter Principle, and that’s why I was always destined to fail.

Upgrading Apple fitness apps: What’s missing and what are the alternatives?

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How could Apple improve their fitness offering?
How could Apple improve their fitness offering?
Image: Graham Bower / Cult of Mac

Apple’s fitness apps are surprisingly limited given that is a core selling point of Apple Watch. Even basic features like mapping runs and challenging friends are currently missing. And from what we’ve seen so far, watchOS 2 won’t address these shortcomings.

Here’s my wish list of 10 things I’d like to see Apple do to get its fitness apps in shape.

Running with Apple Watch, a beginner’s guide

For your first run, select an “open” goal
For your first run, select an “open” goal
Photo: Graham Bower / Cult of Mac

If you bought an Apple Watch hoping it would help you get fit, but you haven’t been on your first run yet, maybe you need of a little more encouragement. So here’s some advice from a reformed couch potato.

The first workout is the hardest. It gets progressively easier and more rewarding from there. You just need to know how to get started.