It’s the forth and final week of our CultFit Home Workout. Congratulations if you have made it this far. (If you missed it, it’s still not to late to start with Week 1).
For this easy home workout, all you need is your iPhone and some everyday objects you’ll find around your home or office (plus your Apple Watch if you have one). No gym membership is required. It’s a great way to get started with your fitness journey — and it only takes 10 minutes a day.