Insurer offers latest Apple Watch for $25 – if you exercise

By

apple watch
Health companies are embracing Apple Watch
Photo: Apple

Signing up for life insurance might just be one of the cheapest ways to get a new Apple Watch Series 3 now.

John Hancock revealed today that it is offering all of its new and existing life insurance customers the opportunity to earn an Apple Watch Series 3 for $25. All you have to do is put in the exercise to work for it.

Apple hires top medical researcher to boost health game

By

Stephen Friend is the latest medical guru to join Apple.
Stephen Friend is the latest medical guru to join Apple.
Photo: TED

One of the biggest names in medical research has joined Apple and will likely provide a huge boost to the company’s medical efforts.

Stephen Friend, co-founder and former president of Sage Bionetworks, accepted a job at Apple recently, and although the two sides are keeping quiet on what exactly Friend will be doing, he’ll likely be one of the leaders of the company’s growing digital health team.

Apple hires Google X Lab co-founder to work on health projects

By

Apple's latest hire specialized at building robotic hands.
Apple's latest hire specialized at building robotic hands.
Photo: University of Washington/Flickr

Apple has added yet another wicked smart talent to its ranks recently by hiring famed robotics expert Yoky Matsuoka.

Yoky was working as the head of technology at Nest before joining Apple. She was also one of the co-founders of Google’s X Lab and is a MacArthur genius award winner.

Weighing the options for monitoring your body fat

By

Withings Smart Body Analyzer (left) vs. DEXA, the
Withings Smart Body Analyzer (left) vs. DEXA, the "gold standard" for body fat analysis (right)
Photo: Graham Bower / Cult of Mac

If you want to lose weight, your Apple Watch can help you sustain healthy habits, but it can’t actually monitor your progress. For that you need to step onto scales.

Any scale will measure your weight, but that is only part of the story. Whether you are dieting or bulking up, it is just as important to keep track of your body fat. The trouble is, this is notoriously hard to measure accurately. As I discovered when I bought a new Withings Smart Body Analyzer, if you think you already know your body fat percentage, you are probably way off.

Has Apple Watch helped you get in shape?

By

Join the Cult of Mac club on Strava and share your fitness story
Join the Cult of Mac club on Strava and share your fitness story
Photo: Graham Bower/Cult of Mac

Apple Watch has been on our wrists for just five months and yet it is already having an amazing impact on many people’s lives.

We want to find out how Cult of Mac readers are using Cupertino’s fitness tech to get in shape, so we’re inviting everyone to share their inspiring stories. Plus, we’ve set up a new Cult of Mac club on Strava so you can connect with other readers who are into fitness.

Why Apple’s Active Calories don’t add up (and how you can change that)

By

In Apple's fitness apps, active calories are not the same as Move ring calories.
In Apple's fitness apps, active calories are not the same as Move ring calories.
Photo: Graham Bower/Cult of Mac

Have you ever noticed that some of your workout data is missing from the Health app on your iPhone?

Apple’s Health app is designed to provide a central hub for all your fitness apps to save and share their data. You might assume this means all your Active Calories are added together, regardless of which app you use to log them. But the truth is not that simple — although you can tweak some hidden settings to customize what you see.

You miss out on HealthKit when using Android Wear with iOS

By

you-miss-out-on-healthkit-when-using-android-wear-with-ios-image-cultofandroidcomwp-contentuploads201509healthkit-780x648-jpg
HealthKit won’t be available to Android Wear customers any time soon.
Photo: Apple

Android Wear made the leap to iOS yesterday, meaning that iPhone owners can now buy and use Android Wear smartwatches should they feel so inclined.

One thing they can’t do, however, is to use Apple’s HealthKit platform to monitor their Android Wear fitness data. According to Apple, data such as step count and heart rate can only be tracked via the Google Fit dashboard — meaning that health-conscious users will want to hang onto their Apple Watches.

And somewhat surprisingly, the decision was entirely Google’s.

The trouble with Apple Watch’s fitness tracker

By

Your
Your "other" workout had better be cardio. Photo: Jim Merithew/Cult of Mac
Photo: Jim Merithew/Cult of Mac

Apple’s approach to fitness is all about cardio and burning calories.

That’s great if you’re into running or cycling. But for other kinds of exercise, like bodybuilding or yoga, it’s not relevant at all. And if you want to lose weight, cutting the calories you eat is usually more important than burning calories through exercise.

So why does Apple Watch focus exclusively on cardio, and what does this means for people using one to get in shape?