Graham Bower - page 8

Upgrading Apple fitness apps: What’s missing and what are the alternatives?

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How could Apple improve their fitness offering?
How could Apple improve their fitness offering?
Image: Graham Bower / Cult of Mac

Apple’s fitness apps are surprisingly limited given that is a core selling point of Apple Watch. Even basic features like mapping runs and challenging friends are currently missing. And from what we’ve seen so far, watchOS 2 won’t address these shortcomings.

Here’s my wish list of 10 things I’d like to see Apple do to get its fitness apps in shape.

Running with Apple Watch, a beginner’s guide

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For your first run, select an “open” goal
For your first run, select an “open” goal
Photo: Graham Bower / Cult of Mac

If you bought an Apple Watch hoping it would help you get fit, but you haven’t been on your first run yet, maybe you need of a little more encouragement. So here’s some advice from a reformed couch potato.

The first workout is the hardest. It gets progressively easier and more rewarding from there. You just need to know how to get started.

10 rules for classy apps – a developer manifesto

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Apps that do no evil
Apps that do no evil
Photo: Graham Bower / Cult of Mac

If you ever dig into the privacy policies of app developers, be prepared for a shock. This is where they confess their sins: invading your privacy, selling your data, and pestering you with popups and unwanted ads.

As the App Store becomes increasingly crowded and competitive, many developers struggle to make a profit. Some turn their attention to alternative sources of revenue, and the quality of their apps suffer as a result.

It doesn’t have to be that way. Here are the 10 rules for developers to keep things “classy.”

For developers, WWDC means more work but not necessarily more profit

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Photo: Jim Merithew/Cult of Mac

The Worldwide Developers Conference brings new opportunities and new threats for indie developers. If you’re lucky, Apple introduces an API that could enhance your app. If you’re unlucky, Apple launches a new feature that renders your app obsolete.

One thing is certain: Whatever Apple announces at the annual conference will mean a lot more work for indie developers just to stay in the game. And since developers can’t charge for updates on the App Store, most of that work will go unrewarded.

The fitness apps that gave me six-pack abs

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iMuscle's anatomical models look a bit leaner than I had in mind.
iMuscle's anatomical models look a bit leaner than I had in mind.
Photo: Graham Bower/Cult of Mac

I saw my six pack for the first time at the age of 40. Prior to that, my abs had been hidden behind a thick layer of fat that I’d built up over years of living a sedentary geek lifestyle. The only exercise I got was racing to be first in line at the Apple Store for a product launch.

Then one day, a doctor told me I had cancer and my whole world changed. There’s nothing like a brush with death to make you take your health more seriously. Suddenly, I wanted to get fit, but true to my geek heritage, I would do it using my iPhone. Abs? There must be an app for that.

From dad bod to six pack: Essential gear for bulking up

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Some of the best fitness gadgets don’t fit on your wrist.
Photo: Graham Bower / Cult of Mac Photo: Graham Bower / Cult of Mac

After a brush with cancer prompted me to take my health more seriously, I began using run trackers to start my journey from dad bod to six pack.

At first, running was the only exercise I did. It helped me lose my love handles, but I ended up looking too skinny. I decided it was time to put on some muscle. While Apple Watch and other wearables are great for running, they’re not much help when it comes to bulking up. As I soon discovered, some of the best fitness gadgets don’t fit on your wrist.

How gadgets helped me go from dad bod to six pack

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Third-party fitness apps will finally become fully fledged Watch apps.
Fitness gadgets saved my life. Sort of.
Photo: Graham Bower/Cult of Mac

I used to live the classic geek lifestyle, forever hunched over a MacBook, munching on comfort food. Until one day cancer forced me to take my health more seriously.

Now I run marathons and lift weights for fun. But the geek is still strong in me. From GPS watches to bioelectrical impedance analyzers, I’ve used pretty much every kind of fitness gadget.

Here’s the story of how fitness gear helped me get in shape for the first time in my life and swap my middle-aged dad bod for a six pack.

What does ‘fitness’ mean and why does it matter?

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Apple Watch Activity
What exactly are fitness trackers tracking?
Photo: Jim Merithew/Cult of Mac

Many people say they want to get fit, but what does this actually mean? Fit for what?

The websites of leading fitness trackers, like Apple Watch, Fitbit, Microsoft Band and Jawbone Up don’t shed much light on this question. They talk a lot about the things that their devices measure, and even suggest changes in how we go about our day, but they rarely explain why this matters or what the actual benefits are.

Designing for Android: an iOS developer’s perspective

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Photo: Diarmuid Miklós/Flickr
A one-size-fits-all hybrid design for Android and iOS apps is not the best of both worlds. Photo: Diarmuid Miklós/Flickr

As an iOS developer, I’m frequently asked, “When are you going to do an Android version?” Like it is just a matter of time.

But the truth is, we’ll probably never support Android. While there are sound business rationales for this, my motives are rooted in design philosophy.

The trouble with Apple Watch’s fitness tracker

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Your
Your "other" workout had better be cardio. Photo: Jim Merithew/Cult of Mac
Photo: Jim Merithew/Cult of Mac

Apple’s approach to fitness is all about cardio and burning calories.

That’s great if you’re into running or cycling. But for other kinds of exercise, like bodybuilding or yoga, it’s not relevant at all. And if you want to lose weight, cutting the calories you eat is usually more important than burning calories through exercise.

So why does Apple Watch focus exclusively on cardio, and what does this means for people using one to get in shape?

How to turn great iOS app ideas into something real

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Time to find a great programmer.
Time to find a great programmer.
Photo: Graham Bower

My friends, family and even complete strangers are constantly asking me how to get their million-dollar app idea in the App Store.

This is always a shocker for me because, after countless hours of hard work over the past two years, my app is barely breaking even.

But I can offer one solid piece of advice for anybody hoping to turn a clever idea into a world-beating app: Find yourself an amazing developer and hold on tight.

Is Nike and Apple’s relationship on the rocks?

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Where to next for Nike+ runners? Photo: Graham Bower/Cult of Mac
Where to next for Nike+ runners? Photo: Graham Bower/Cult of Mac
Photo: Graham Bower

Apple’s new Activity and Fitness apps for Apple Watch might signal the end of the company’s long partnership with Nike.

So what does this mean for the millions of us who were introduced to Nike+ by Apple in 2006 and have been logging our runs this way ever since? Are we about to get caught in a Kramer vs. Kramer-style tug of love?

How App Store reviews can help indie developers

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The NASAViz Universal app. Photo: NASA Goddard Space Flight Center/Flicker CC
Five-star reviews are great, but there's another type of App Store review that's truly stellar. Photo: NASA Goddard Space Flight Center/Flicker CC

Customer reviews on the App Store are good for business. It’s not just that good reviews can improve your app’s ranking. Reviews have also helped me build a better app.

But with all the fake reviews and haters out there, it’s sometimes hard to see the wood from the trees. The trick is to know exactly which reviews to pay attention to — and the secret is all in your stars.

Can Apple Watch really help you get fit?

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Swatch has an answer for Apple Watch. Photo: Apple
Swatch has an answer for Apple Watch. Photo: Apple

With Apple Watch about to become a reality, recent reports have questioned the benefits of fitness trackers, highlighting their inaccuracy and even claiming they make you fat.

So can wearables like Apple Watch really help you get fit? From my experience, what’s in your heart is more important than what’s on your wrist — but gadgets still have a role to play.

Survival of the fittest: Apple Watch versus fitness trackers

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Will Apple Watch win the fitness-tracking race? Photo: Nathan Rupert/Flickr CC
Will Apple Watch win the fitness-tracking race? Photo: Nathan Rupert/Flickr CC

Apple Watch is entering the race to become the leader in wearable tech. And dedicated fitness trackers like the Nike+ FuelBand, Fitbit and Jawbone Up may struggle to keep up with Cupertino’s pace.

Few people remember the MP3 players that iPod left in its wake. Smartphones overtaken by iPhone shared a similar dismal fate. Could fitness wearables be next on the endangered list?

Original iPod Unboxing Nostalgia Fest

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Unboxing1a

When the original iPod launched, it was a very different beast to the svelte little beauties we know today. They were large, they only worked with Macs and they synced via bulky Firewire cables. Nonetheless, they were the best music players around at the time, and they made you feel proud to be an Apple fan-boy and to own a Mac.

Back then, the web unboxing meme hadn’t taken off, and yet all the love, care and attention that Apple puts into their packaging was already present. So I thought it would be a fitting tribute to unbox an original iPod as if it was the latest toy to be “Designed in Cupertino, CA.” Enjoy…

Could iOS5 Eliminate the Need for iTunes Sync? Could iCloud Include Facebook-Style Apps? [Speculation]

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Concept mockup of new iCloud service

In an unprecedented move, last Tuesday Apple outlined what they would be announcing at next week’s WWDC keynote. This, in combination with plenty of plausible rumors floating round the blogosphere, leaves little left to speculate about. But I’m going to have a go anyway. I think the main theme for iOS5 will be independence from iTunes and the Mac/PC, and the big surprise for iCloud will be Facebook-style apps.

Read on after the break.