Do you feel tired every day, despite getting plenty of sleep at night? You may be suffering from sleep apnea, a disorder that affects 22 million people in the U.S. — most of whom have no idea they have it. But Withings hopes to change that.
The company’s popular sleep tracking mat now detects breathing disturbances, a symptom of sleep apnea. It also offers educational content to help you recognize the signs of the condition.
Do you ever wake up feeling exhausted, even though you are sure you slept well the night before? Or do you find yourself getting that 2:30 feeling a few hours early without any clear explanation? With the Pillow sleep app for iPhone and Apple Watch, you can get detailed analysis of your nightly slumber. Even better, you can gain insight into your body’s ideal sleep and wake times.
The new Theater Mode in watchOS 3.2 can do more than keep you from annoying others when you’re at the movies. If you track your sleep with your Apple Watch, Theater Mode can help you get some extra shut-eye.
The Tao WellShell is probably unlike any iOS-connected fitness device you’ve ever encountered. It doesn’t simply track steps, or heart rate, or weight, or any of the other standard metrics tracked in dozens of other connected fitness devices. Instead, this little guy actually acts as the fitness device itself, rather than simply a tracker (though it does indeed also track heart rate, steps and sleep patterns).
The Larklife fitness gadget doesn’t just lifelessly track all the mundane details of your life, like calories burned, miles trudged and hours snoozed away. No, this little thing actually learns your habits and tells you, in realtime, exactly what you should do to make yourself healthier.