Jawbone has today launched a new platform for iOS that allows third-party apps to work with your Up wristband. The API is called the Up Platform, and provides access to all of your fitness data, including steps, calories, and distance traveled.
The Up Platform has already been integrated into ten iOS apps, including IFTTT, LoseIt, Maxwell Health, MapMyFitness, MyFitnessPal, Notch, RunKeeper, Sleepio, Wello, and Withings.
There are a ton of ways to get fit and lose weight. And there are even more stupid books and fad diets that may or may not help you to slim down and get healthier. But there are really only two things you need to do: eat less and do more.
Of course, it isn’t easy. Luckily, those of a certain nerdy bent will find all the motivation they need in gadgets and apps. I have been doing just that for the past few months, and I thought I’d write a little about how to get thinner and fitter by using your iPhone.
Read our latest...
Cult of Mac is a daily news site that follows everything Apple. Our goal is to provide timely news, insightful analysis, helpful how-tos and honest reviews. Find out more about Cult of Mac.
Published in sunny San Francisco.
All times are in PDT (GMT-8).
![Use Your iPhone To Get In Shape And Lose Some Weight [Feature]](http://cdn.cultofmac.com/wp-content/uploads/2012/08/4762376623_12511b0b22_z.jpg "4762376623_12511b0b22_z")
