Our iPhones are good at a lot of things, some of which are bad for health and productivity. But your phone doesn’t have to be a source of distraction. With the right app, it can help foster healthy meditation habits.
Breethe is a popular app packed with tools for help you decompress, sharpen your mind, and even sleep better. It includes guided meditations, soothing music, and hundreds of exercises for all sorts of specific situations. So whether it’s financial stress or relationship issues, this app offers an always-available way of taking 10 minutes to work through it. No wonder it’s earned a 4.8 rating on iTunes from more than 9,000 votes.
Buy now: Get a lifetime of Breethe Meditation for $99.99, that’s a 75 percent discount.
