Every day I hear at least one complaint about the Facebook app wreaking havoc on iPhone battery life. Unfortunately, this isn’t breaking news — it seems to re-surface, with a new level of severity, every couple of months. Not only does Facebook use tons of battery when left unchecked, it can also take up insane amounts of storage space on your iPhone.

This is exactly why I never let Facebook have permission to access … well, almost anything on my iPhone. Here are some tips that will help you stop the notorious Facebook iPhone battery drain.

Is your iPhone slow? Whether you’ve just updated iOS or you’ve been experiencing performance issues for a while, there are several things you can do to get things humming again. Regardless why your iPhone is slow, here are my top four tips to help you speed it up again.