Getting fit is a pretty classic New Year’s resolution — but what about improving your state of mind? Aside from boosting productivity, improving rest and encouraging a general sense of wellbeing, meditation is a proven tactic for quelling anxiety and stress.
And after a pretty harrowing 2020, who couldn’t use a little more of that? These four meditation apps help get your mindset right for 2021. Get one them to become the most centered, grounded version of yourself (and to assist with that little mental push you need during the last mile of your morning run).