How to take a healthy break when using Mac

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take a break
Not this kind of break.
Photo: Charlie Sorrel/Cult of Mac

When you’re working on playing at your Mac, it’s too easy to just push through the current task, which — at the time — seems like the most important thing in the world. “It’ll only take five more minutes,” you tell yourself, as your carpal tunnels tighten, your back stiffens, and your upper arms atrophy.

What you need is a break. Just two minutes taken every half hour should do you. The problem is remembering. Luckily, there’s an app for that.

Apple wellness clinics will offer ‘world’s best healthcare’

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AC Wellness clinics
AC Wellness clinics will open in California this spring.
Photo: AC Wellness

Apple plans to launch new wellness clinics that will offer employees and their families “the world’s best healthcare.”

AC Wellness will be independently operated, according to its official website — but job listings suggest it is a wholly Apple-owned subsidiary. One of its clinics will be situated inside Apple Park, the Cupertino company’s brand new headquarters.

Apple teases iOS 11.3 with new Animoji, big improvements

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iOS 11.3 ARKit
Augmented reality will be even better with glasses.
Photo: Apple

Apple today offered fans a preview of a big iOS 11.3 update coming this spring.

Alongside 16 new Animoji characters for iPhone X owners, the update will bring big improvements to ARKit and Messages, the ability to view battery health on all iOS devices, music videos for Apple Music, and lots more.

Insurer offers latest Apple Watch for $25 – if you exercise

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apple watch
Health companies are embracing Apple Watch
Photo: Apple

Signing up for life insurance might just be one of the cheapest ways to get a new Apple Watch Series 3 now.

John Hancock revealed today that it is offering all of its new and existing life insurance customers the opportunity to earn an Apple Watch Series 3 for $25. All you have to do is put in the exercise to work for it.

Apple’s massive health push could mean its own medical clinics

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apple store
An Apple store-style health clinic, anyone?
Photo: Apple

As part of its push into mobile health, Apple was reportedly in “deep talks” to buy Crossover Health, a health clinic company, which has offered employee healthcare to tech companies including Apple, Facebook, Microsoft, and others.

The acquisition would have put Apple in charge of a string of health clinics, which it could potentially have run like healthcare versions of the Apple store. However, despite stretching on for months, no deal ultimately materialized.

Apple Watch saves man from pulmonary embolism

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Apple Watch
Apple Watch Series 3 doesn't like visiting hospitals.
Photo: Ste Smith/Cult of Mac

Wearing an Apple Watch has become the difference between life and death for a New York man who never expected that buying one could save his life.

James Green, a 28-year-old from Brooklyn, describes himself as a serial data tracker. When he bought the original Apple Watch two years ago, he picked it up mostly for the notifications and tracking bike rides. Now, thanks to a heart-tracking app, it’s become a big part of his health story.

FDA fast-tracks Apple health products

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Apple Watch Series 2 will still make you stare at their wrists waiting for it to wake, when you should be watching where you are running
The FDA is easing up on digital health tools like Apple Watch.
Photo: Graham Bower / Cult of Mac

The Food and Drug Administration is making it easier for Apple and other tech companies to get health-related products out to the public faster.

Apple will be part of a new pilot program aimed at rapidly advancing the development of digital health applications. If the program works as intended, it could mean we’ll see new Apple Watch applications and other Apple-made health accessories a lot sooner.

Streamline your Mac workflow, master iOS 11 and more [Week’s Best Deals]

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collage-2017-09-05
Master iOS 11, streamline your Mac workflow, and more with this week's best deals.
Photo: Cult of Mac Deals

Fall has finally arrived, but the Cult of Mac Store is staying warm with a fresh shipment of hot new deals. This week, we’ve got a comprehensive bundle of iOS 11 courses that’s yours for whatever you want to pay. Plus, we’ve got a 1080p snaking camera, a tool for streamlined file sharing, and an app for clearing gigs of space on your Mac. Everything is top shelf and hugely discounted. Read on for more details:

Map your Wi-Fi, clean your Mac or fly a drone [Week’s Best Deals]

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collage-2017-08-29
This week's best deals include powerful Mac maintenance tools, sleek drones, and more.
Photo: Cult of Mac Deals

With summer coming to a close, the Cult of Mac Store is still bringing in hot new deals. This week, we’ve got a discount on top-shelf Mac maintenance app CleanMyMac 3. Plus, we’ve got half off or more on Final Draft 10, a sleek drone with 4K video, and an app for maximizing Wi-Fi connections. Additionally, for a limited time, you can get an additional 15 percent off each deal by using the coupon code “BYESUMMER” at checkout.