If you spend all day generating content or code on your Mac, you probably know what burnout feels like. Considering how much work is conducted around the clock through computers and the internet nowadays, it’s no wonder that a staggering 41% of the global workforce is considering quitting their jobs.
To avoid succumbing to a level of exhaustion that can push you willingly into unemployment, you need to secure a sustainable routine and a healthy strategy for unwinding after long stints in front of the screen. One fantastic, relatively new tool that can help is the Apollo wearable. This high-tech wristband uses touch therapy to promote relaxation, deeper sleep and better performance.