How to fix Apple Watch duplicate workouts

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Seeing double? Fixing duplicate Activity app workouts is easier than you think.
Seeing double? Fixing duplicate workouts is easier than you think.
Photo: Graham Bower/Cult of Mac

The Health app on your iPhone acts as a central repository for all your workout data. Not just activity from your Apple Watch, but from third-party apps, too.

That’s great, because it gives you the freedom to use any workout app you want, safe in the knowledge that it will still contribute to your Activity rings. But this flexibility can cause problems. When you use multiple apps or third-party devices, it can cause duplicate workouts. So let’s take a look at how Apple handles these duplicates, what impact they have on your Activity Rings, and how you can fix the problem.

Strava finally adds support for Apple’s Workout app. But there’s a big but …

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Strava is ready to play nice with Apple
Strava is ready to play nice with Apple
Photo: Graham Bower/Cult of Mac

Strava is a brilliant app for sharing your workouts and analyzing your fitness activity. But its Apple Watch app is not so great. That’s why I prefer to use Apple’s built-in Workout app and then view my data afterward on the Strava website.

The trouble is, up until now, the only way to do that was by relying on third-party apps such as HealthFit, which provide the missing link that syncs Apple’s workouts with Strava.

Strava has been promising to come up with a solution for years. And this week, the company finally delivered. It’s a huge step in the right direction, but I won’t be deleting HealthFit just yet. Here’s why.

How to edit Apple Watch workouts

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Apple Watch logged your workout wrong? You can still set the record straight.
Apple Watch logged your workout wrong? You can still set the record straight.
Photo: Graham Bower/Cult of Mac

When you finish logging a workout with Apple Watch, you can gloat over all your hard work in the Activity app on your iPhone. This provides all kinds of useful charts, maps and trends to show you how you’re doing.

But what if you logged that workout by accident? Or if you forgot to log a workout? You can’t edit Apple Watch workouts on your watch, nor in the Activity app on your iPhone. But fortunately, there is still a way to set the record straight. Here’s how to edit Apple Watch workouts.

Apple adds One Drop blood glucose monitor to store shelves

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one-drop
One Drop can predict blood glucose.
Photo: One Drop

Apple retail stores are expanding their lineup of health-related products with a blood glucose monitor that integrates with iPhone and Apple Watch.

One Drop might be the most beautifully designed blood glucose monitor we’ve ever seen. Its advanced health features though are what really set it apart from other products.

Activ5 pocket-size gym muscles into the Apple store

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Activebody’s Activ5
Activ5 and your iPhone can help build strength through isometric exercises.
Photo: Activebody

Activebody’s Activ5 is a palm-size accessory for isometric-based workouts. Along with companion iPhone and Apple Watch apps, it lets users exercise anywhere.

Apple approves of this workout gear enough to put Activ5 in its stores.

iOS 13 wish list: Giving health & fitness a workout

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Will Apple move workouts to iCloud so you can browse them on any device?
Will Apple move workouts to iCloud so you can browse them on any device?
Photo: Graham Bower/Cult of Mac

WWDC is less than a week away and there are already plenty of rumors doing the rounds on what new features Apple has in store for iOS and watchOS. Dark mode, a refreshed Reminders app and a new Find My app all look set to make an appearance.

But will Apple also be giving its operating systems a shot in the arm to improve their health and fitness as well? Here’s my top-ten wish list of announcements I’m hoping to hear during next week’s keynote. These features will get my pulse racing so fast it’ll trigger a heart rate warning on my Apple Watch.

VO2 max: The Apple Watch metric that reveals your aerobic fitness

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Max-out your aerobic fitness with Apple Watch by checking the VO2 max metric.
Max out your aerobic fitness with Apple Watch.
Photo: Graham Bower/Cult of Mac

Want to know how fit you really are? Apple Watch provides loads of insightful metrics you could check. So many, in fact, that there is not enough space for them all in the Workout app. Instead, you’ll find much of this crucial data buried away in the Health app on your iPhone.

One of the most interesting is VO2 max, which is basically the ultimate test of your aerobic fitness. If you’re into endurance sports, VO2 max is a metric you’ll want to check out.

Here’s a quick guide to everything you need to know about VO2 max on Apple Watch: What it is, how to use it, and how to improve yours.

iPhone’s Health app helps solve UK murder

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A marathon runner's dashboard setup in the Health app.
The Health app can be a valuable tool for police too.
Photo: Graham Bower/Cult of Mac

A UK pharmacist’s attempt to collect more than $2.5 million in life insurance after murdering his wife was thwarted by Apple’s Health app for iOS.

Mitesh Patel strangled his wife, Jessica after five years of planning her murder, according to police. He attempted to make the entire murder look like a break in, but when authorities accessed the Health app on his iPhone and the one on his wife’s iPhone, the data told a completely different story.

How to sync your Apple workouts to Strava automatically

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Strava is ready to play nice with Apple
Strava is ready to play nice with Apple
Photo: Graham Bower/Cult of Mac

Your shiny new Apple Watch is great for logging workouts. But it comes up short when you want to review your training progress and share your workout history with friends. Everything gets bundled in the Activity and Health apps on your iPhone, which are pretty basic.

That’s where third-party apps like Strava come in. Strava offers all the essential fitness analytics that Apple overlooks. The trouble is, Strava’s watch app sucks for logging workouts.

If only you could have the best of both worlds: logging your workouts with Apple’s excellent built-in Workout app, then syncing the data automatically to Strava. Well, thanks to a brilliant indie app called HealthFit, you can.

View your medical records from dozens of hospitals on your iPhone

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Health records firm worried policy supported by Apple will hurt patients
Health records firm worried policy supported by Apple will hurt patients
Photo: Apple

The goal of Apple’s Health Records initiative is to enable iOS users to see their medical history right on their device. Hospitals need to share their data for this to work, and Apple is getting a strong response.

When Apple introduced this addition to the Health app in January, there were just a dozen hospitals and clinics participating. That number has grown dramatically in the intervening months.