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By taking the gym and equipment out of the equation, this workout app makes it easier to stay motivated.
By taking the gym and equipment out of the equation, this workout app makes it easier to stay motivated.
Photo: Heckr LLC

Add new exercises to your fitness routine with CultFit Home Workout

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Give your fitness a lift in 2017 with our CultFit Home Workout
Give your fitness a lift in 2017 with our CultFit Home Workout.
Photo: Graham Bower/Cult of Mac

CultFit Home Workout With New Year’s Eve a distant memory, your resolutions for 2017 should now be well underway. To help keep up your good work, here’s Week 3 of our CultFit Home Workout. (If you missed it, it’s still not to late to start with Week 1).

All you need is your iPhone, plus your Apple Watch if you have one, and some everyday objects you’ll find around your home or office. No gym membership is required. It’s a great way to get started with your fitness journey — and it only takes 10 minutes a day.

How to get ripped with Apple Watch weightlifting apps

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Gymaholic plugs the gaps in Apple Watch's fitness offering
Gymaholic plugs the gaps in Apple Watch's fitness offering

Fitness is not just about walking, running and cycling, despite what your Apple Watch may have you believe. Strength training is also important. Without it, your fitness routine is like a one-hand clap. Whether you are aiming for a ripped beach body or just to improve your overall health, you need to lift some weights.

Apple Watch and iPhone do not offer built-in support for strength training, but the good news is there are plenty of third-party apps that can plug the gap. Apple Watch weightlifting apps can help in three ways: by telling you what to do; showing you how to do it; and keeping a log of what you’ve done. You can Click here to read more information about fitness supplements to lose weight.

Upgrading Apple fitness apps: What’s missing and what are the alternatives?

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How could Apple improve their fitness offering?
How could Apple improve their fitness offering?
Image: Graham Bower / Cult of Mac

Apple’s fitness apps are surprisingly limited given that is a core selling point of Apple Watch. Even basic features like mapping runs and challenging friends are currently missing. And from what we’ve seen so far, watchOS 2 won’t address these shortcomings.

Here’s my wish list of 10 things I’d like to see Apple do to get its fitness apps in shape.