| Cult of Mac

Mixed-reality Apple glasses could add a new dimension to fitness

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How augmented reality could augment your workout
Will augmented reality augment your workouts?
Photo: Graham Bower/Cult of Mac

Like Apple Watch before it, Cupertino’s much-anticipated mixed-reality headset looks set to be another leap forward for fitness wearables.

Mixed reality is already commonplace in TV sports. You see it every time the virtual line of scrimmage is superimposed onto a football field. Now imagine that the players on the field can see that virtual line too, just like the viewers at home. That’s exactly what Apple’s latest gadget could deliver, adding a whole new dimension to sports and fitness.

How to optimize your swimming stroke with Apple Watch

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Do you know how Apple Watch counts your swim strokes?
Do you know how Apple Watch counts your swim strokes?
Photo: Graham Bower/Cult of Mac

Apple Watch is a great swimming companion, offering highly accurate length counts, pace measurements and stroke recognition. But the benefits to swimmers don’t stop there.

You’ll find plenty more useful swim stats in the Fitness app on your iPhone. Strokes Per 25/50/100 is especially valuable because it tracks your swim efficiency, which is key if you want to go faster, further or just look more cool in the pool.

But the way Apple Watch counts your strokes is not as simple as it seems. Whether you’re a beginner or an expert swimmer, it’s worth taking time out to understand exactly how it works.

How to fix Apple Watch duplicate workouts

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Seeing double? Fixing duplicate Activity app workouts is easier than you think.
Seeing double? Fixing duplicate workouts is easier than you think.
Photo: Graham Bower/Cult of Mac

The Health app on your iPhone acts as a central repository for all your workout data. Not just activity from your Apple Watch, but from third-party apps, too.

That’s great, because it gives you the freedom to use any workout app you want, safe in the knowledge that it will still contribute to your Activity rings. But this flexibility can cause problems. When you use multiple apps or third-party devices, it can cause duplicate workouts. So let’s take a look at how Apple handles these duplicates, what impact they have on your Activity Rings, and how you can fix the problem.

Form’s AR swim goggles blow Apple Watch out of the water [Review]

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Will AR swim goggles replace Apple Watch in the pool?
Now you can check your heart rate while you are swimming
Photo: Graham Bower/Cult of Mac

Fitness tech startup Form launches its first product today: augmented reality swimming goggles.

You might think AR sounds like a bit of a gimmick for swimmers. I certainly did. My Apple Watch already does a pretty good job of logging my swimming workouts, so I didn’t see the need for yet another gadget.

But after testing a pair of Form Swim Goggles for the past month, I’m so impressed that I’ll never use my Apple Watch in the pool again.

Form AR swim goggles add Polar heart rate sensor support

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Now you can check your heart rate while you are swimming
Now you can check your heart rate while you are swimming
Photo: Form Athletica Inc.

Augmented reality swim goggles made by Form soon will add support for select Polar heart rate monitors.

With Apple Watch, you must stop swimming and raise your wrist in order to check your heart rate. But thanks to Form Swim Goggles’ built-in AR display, wearers of a Polar monitor will be able to view their heart rate in real time while swimming.