How to mix up activities for a more effective Apple Watch workout

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Why choose one activity type when you can do loads?
Why choose one activity type when you can do loads?
Photo: Graham Bower/Cult of Mac

Which workout type do you fancy today? Running, swimming, cycling, yoga…? There are so many different Apple Watch workouts, it can be hard to choose. The good news is, you don’t have to.

Thanks to a hidden feature in the Workout app, you can log multiple activity types in a single session. Want to log a triathlon? No problem. Like to do a cooldown at the end of an intense HIIT session? It supports that too.

Here’s everything you need to know about how to use this little-known Apple Watch feature — and why you definitely should.