These are the best games for reducing stress during lockdown

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Sims-4
Sims, available on Mac and iOS, is rated the best stress reliever.
Photo: EA

A good video game is a great way to escape the COVID-19 pandemic and forget, just for a little while, about the nasty impact it’s having on the world. But which video games should you play? Which titles are proven to help?

A new study reveals the best games to play for reducing stress — and those that should be avoided if your primary goal is a positive, calming experience. We’ll highlight those you can enjoy on Mac and iOS.