If you want to lose weight, your Apple Watch can help you sustain healthy habits, but it can’t actually monitor your progress. For that you need to step onto scales.
Any scale will measure your weight, but that is only part of the story. Whether you are dieting or bulking up, it is just as important to keep track of your body fat. The trouble is, this is notoriously hard to measure accurately. As I discovered when I bought a new Withings Smart Body Analyzer, if you think you already know your body fat percentage, you are probably way off.
After a brush with cancer prompted me to take my health more seriously, I began using run trackers to start my journey from dad bod to six pack.
At first, running was the only exercise I did. It helped me lose my love handles, but I ended up looking too skinny. I decided it was time to put on some muscle. While Apple Watch and other wearables are great for running, they’re not much help when it comes to bulking up. As I soon discovered, some of the best fitness gadgets don’t fit on your wrist.
LAS VEGAS — Walk the halls of the massive International CES trade show and you’ll be bombarded by an outrageous number of pitches for products with radical new features.
You can glimpse the shiny happy future of consumer electronics at the show, although some of the innovations on display are clearly destined for the dustbin of gadget history.
At the biggest booths, reps for big companies like Sony and Samsung — but, sadly, not Apple — talk up the latest additions to their product lines. At smaller booths, inventors show off prototypes for products that may not ever roll off an assembly line. There’s a nonstop blitz of “world’s first” products.
It’s impossible to see everything, but it’s a blast trying. Here are Cult of Mac’s picks for the best of CES 2015, from Lightning-enabled headphones and massive TVs to drones and self-adjusting belts.
LAS VEGAS — The problem with the state of smartwatches, beyond the sucky software, is that they’re all ugly. The Apple Watch might very well be the first wearable that not only works, but looks good too, although we won’t know for sure until the finished product is on our wrists this spring.
There were dozens and dozens of smartwatches displayed on the sprawling show floor at International CES last week, but the only one that looked good enough to adorn my wrist was the new Withings Activité Pop.
It doesn’t have all of the bells and whistles of fancier watches like the Samsung Galaxy Gear, but it’s not your average dumb watch either. And for now, just a smidgen smarter is smart enough.