Get your workout fix in 7 minutes on your Apple TV

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Get your heart rate pumping in seven minutes.
Get your heart rate pumping in seven minutes.
Photo: Rob LeFebvre/Cult of Mac

The holy grail of the home workout is something that you can get set up for quickly and easily, doesn’t require a lot of gear, and will only take as short a time as possible.

Wahoo Fitness thinks they have this down. The developer of the Wahoo 7 Minute Workout app has brought its science-based, high-intensity interval workout to your big screen via the Apple TV app store, so you can get your workout on quickly and easily.

Get ready to run: The first of Wahoo’s next-gen Bluetooth heart-rate sensors is here

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Wahoo’s first heart-rate sensor was of the pedestrian ANT+ variety, and connected to the iPhone through a 30-pin ANT+ dongle. Around a year later, the Atlanta-based outfit introduced the first heart-rate sensor that connected to a smartphone through Bluetooth; specifically and only to the iPhone 4s, since that was the only phone at the time with Bluetooth 4.0 under the hood.

Wahoo upped the ante again in January at CES, when they revealed a radical departure from traditional heart-rate based fitness tracking: Their new highly sophisticated, three-model TICKR sensor squad, combined with an all-new app that turns conventional fitness-tracking on its head. Now the first of the TICKR trio, the TICKR Run, is hitting the street.

Kinda Serious, Hardcore Or Crazy Fitness Maniac: Wahoo’s Trio Of New TICKR Bluetooth Heart-Rate Straps [CES 2014]

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The little dots on the sensor's face are lights that tell you whether the sensor is connected, or if the battery is low. Photo: Eli Milchman

Cult _of_Mac_CES_2014_80x80 LAS VEGAS — Rather than come out with a more casual-oriented wearable fitness tracker like everyone (and we mean everyone) else, Wahoo stuck to its athletic roots and took the more serious route of improving the heart-rate monitor strap and accompanying training software the company introduced a few years ago.

In fact, Wahoo has created three new versions of its Bluetooth HR strap. The company even tried to restructure the way athletes think about training with the new “burn or burst” approach for the Wahoo iOS app.

Wahoo PROTKT Lets Your iPhone Perch Safely Atop Your Bike’s Handlebars [Review]

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PROTKT byWahoo
Category: Sases, sports
Works With:iPhone 5/S
Price: $60

Take a look in your local bike emporium and you’ll see zillions of options for mounting your iPhone onto your handlebars. Wahoo’s PROTKT, as its name suggests, goes for boxy protection above all else, although the iPhone within remains quite usable. But should you go for this coddling case, or would you be better off with a super-simple silicone band?