Set up your new Apple Watch to max out your fitness gains


Get in shape with your new Apple Watch
Get in shape with your new Apple Watch.
Photo: Graham Bower/Cult of Mac

If you’ve just bought a shiny new Apple Watch Series 2, hoping it will help you get in shape, then here’s some advice: Invest a little time setting it up so your wearable is tailored to your personal fitness level and goals.

These quick and easy setup tips will help you get the most out of your Apple Watch fitness routine.

Editor’s note: This is an excerpt from the new Cult of Mac Fitness Handbook. It’s coming soon, loaded with iPhone and Apple Watch fitness tips — and it will be exclusively free for Cult of Mac readers.

Is Apple Watch Series 2 a good option for runners?


Apple Watch Nike+
There's more to a great running watch than GPS, but it's a good place to start.
Photo: Apple

With the addition of GPS, you might imagine Apple Watch is now a credible runner’s watch. Not so fast.

It may have made a big splash with swimmers, but to appeal to runners, there are more issues that Apple needs to address. Like a screen that stays on while you are running, and controls that still work when you get really sweaty.

Why did Nike ruin its beautiful running app?


Nike has turned its running app into a dodgy mashup of Instagram and Snapchat
Nike has turned its running app into a dodgy mashup of Instagram and Snapchat
Photo: Graham Bower / Cult of Mac

All hell broke loose last week when Nike relaunched its much loved Nike+ Running app with a new offering called “Nike+ Run Club.” Plagued with bugs, sluggish performance and missing features, this update has infuriated some of Nike’s most loyal users, including me. Nike+ Running used to have an impressive 4.5 star rating on the App Store. Since the update, this has plummeted to just 1.5 stars. And Nike’s Facebook and Twitter accounts are now flooded with gripes.

So what happened? How could a single update turn one of the best iPhone running apps into one of the worst?