If you want to lose weight, your Apple Watch can help you sustain healthy habits, but it can’t actually monitor your progress. For that you need to step onto scales.
Any scale will measure your weight, but that is only part of the story. Whether you are dieting or bulking up, it is just as important to keep track of your body fat. The trouble is, this is notoriously hard to measure accurately. As I discovered when I bought a new Withings Smart Body Analyzer, if you think you already know your body fat percentage, you are probably way off.
Apple Watch has been on our wrists for just five months and yet it is already having an amazing impact on many people’s lives.
We want to find out how Cult of Mac readers are using Cupertino’s fitness tech to get in shape, so we’re inviting everyone to share their inspiring stories. Plus, we’ve set up a new Cult of Mac club on Strava so you can connect with other readers who are into fitness.
Have you ever noticed that some of your workout data is missing from the Health app on your iPhone?
Apple’s Health app is designed to provide a central hub for all your fitness apps to save and share their data. You might assume this means all your Active Calories are added together, regardless of which app you use to log them. But the truth is not that simple — although you can tweak some hidden settings to customize what you see.
Android Wear made the leap to iOS yesterday, meaning that iPhone owners can now buy and use Android Wear smartwatches should they feel so inclined.
One thing they can’t do, however, is to use Apple’s HealthKit platform to monitor their Android Wear fitness data. According to Apple, data such as step count and heart rate can only be tracked via the Google Fit dashboard — meaning that health-conscious users will want to hang onto their Apple Watches.
And somewhat surprisingly, the decision was entirely Google’s.