It’s about time: Pebble Health app plays catch-up with Apple Watch

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its-about-time-pebble-health-app-plays-catch-up-with-apple-watch-image-cultofandroidcomwp-contentuploads2015122015-12-15-183101-jpg
Pebble Health provides native fitness and sleep tracking.
Photo: Killian Bell/Cult of Android

You no longer have to rely on third-party apps to track your fitness on a Pebble watch. Pebble is today rolling out a new update that adds Pebble Health, a new fitness and sleep tracking feature that wants to help you become fitter and healthier.

Weighing the options for monitoring your body fat

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Withings Smart Body Analyzer (left) vs. DEXA, the
Withings Smart Body Analyzer (left) vs. DEXA, the "gold standard" for body fat analysis (right)
Photo: Graham Bower / Cult of Mac

If you want to lose weight, your Apple Watch can help you sustain healthy habits, but it can’t actually monitor your progress. For that you need to step onto scales.

Any scale will measure your weight, but that is only part of the story. Whether you are dieting or bulking up, it is just as important to keep track of your body fat. The trouble is, this is notoriously hard to measure accurately. As I discovered when I bought a new Withings Smart Body Analyzer, if you think you already know your body fat percentage, you are probably way off.

Apple’s fitness guru hits the road for tour of Asia and Australia

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Jay Blahnik, Apple'
Jay Blahnik, Apple's Director of Fitness and Health Technologies
Photo: Apple

Apple Watch could become one of the most important devices you can shackle yourself to, so to amp up the Apple faithful into more heatlh-focused nerds, Apple has sent fitness guru Jay Blahnik on a special events tour in Australia, China and Japan.

Blahnik is touring the areas to talking to some of the biggest personal trainers about the intersection between fitness and technology. At the Apple Store in Sydney, Australian personal trainer Michelle Bridges sat down for an interview with Blahnik to talk about some of things she’s learned from filming the Australian version of The Biggest Loser.

You can watch part of their interview below:

IBM’s Jeopardy!-winning A.I. will revolutionize Apple health data

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A lot has changed since Steve Jobs flipped off IBM 30 years ago.
A lot has changed since Steve Jobs flipped off IBM 30 years ago. Photo: Andy Hertzfeld
Photo: Andy Hertzfield

IBM has announced a new alliance with Apple (among other companies) to utilize its acclaimed Watson artificial intelligence system to provide personalized insights regarding health data.

For those who don’t remember, Watson was the IBM A.I. which famously defeated two former winners on the gameshow Jeopardy! in 2011 to receive the first place prize of $1 million.

By linking up with Watson, Apple not only solidifies its existing relationship with IBM, but also gains a very powerful ally in its quest to revolutionize the way we think about mobile health with the Apple Watch and iOS 8 Health app.