All items tagged with "health and fitness"
This post is brought to you by SquidMelon, creator of Stretch.
Most of us who work on a computer sit still for up to eight hours a day AND spend half our evenings on the Mac at home. That’s a lot of sitting around doing nothing physical. Stretch by Korean creative developer SquidMelon is a new app that knows when to remind you to take a break and shows you what stretches you should do. Watch the video here….