After undergoing successful chemotherapy treatment for cancer, Apple’s fitness gadgets helped me turn my life around and get fit in middle age. So I know from personal experience just how important they can be. That’s why I focus on fitness for Cult of Mac, and it’s why I’ve written The Cult of Mac Fitness Handbook: Get in Shape With iPhone and Apple Watch.
Today, I’m in the best shape of my life, and I rely on my iPhone and Apple Watch to help keep me that way.
They are powerful tools for getting fit and losing weight — if you know how to use them.