How to turn your iPhone’s Health app into an essential fitness dashboard

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A dashboard for your body: all your key stats at a glance.
The Health app can become a dashboard for your body, offering all your key stats at a glance.
Photo: Graham Bower/Cult of Mac

Despite its heart-shaped icon, Health is an unloved app. It tends to gets relegated to a junk folder, along with other un-deletable Apple cruft, like the Stocks app.

But when you get past its garish colors and clunky user interface, Apple’s Health app turns out to be genuinely useful — if you customize the dashboard to match your personal fitness goals.

Apple’s new Music Memos app makes songwriting chimp-simple

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Easy to use music creation app means the end of complex demos.
Easy-to-use music creation app Music Memos does away with complex demos.
Photo: Rob LeFebvre/Cult of Mac

Apple’s new app, Music Memos, is hands-down the best free music-creation app I’ve ever used on my iPhone. The amount of tech packed into this tiny little iOS app is nothing short of amazing, and it shows Apple’s continuing commitment to the creative community.

Music Memos lets you sit down with your iPhone, tap the screen, and record music. Then it will totally figure out what you played, and supply fairly decent drum and bass tracks to complement your chords. Wow.

I’ve played in live bands that can’t even do that.

Take my word on this: If you can play even rudimentary guitar, piano or even ukulele, you owe it to yourself to give Music Memos a try.

iOS 9.3 brings all-new 3D Touch shortcuts

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3D Touch is becoming more indispensable.
Photo: Apple

3D Touch gets a big boost in iOS 9.3, the latest version of Apple’s mobile operating system.

On top of the various other “what to expect” features we’ve told you about, the iOS update, which arrived yesterday, also adds a host of new shortcuts you can use from the home screen for all standard pre-installed apps. Check out our list below.

How to restore older versions of iOS apps

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It's not easy, but you can restore old versions of apps on iOS.
It's not easy, but you can restore old versions of apps on iOS.
Photo: Jeff Benjamin

Usually, an app update is a good thing. But sometimes, things go wrong: An update does the opposite of what you expect it to do. In that scenario, you want to roll your apps back, but unfortunately, at least on the iOS and Mac App Stores, Apple makes that seemingly impossible.

But it isn’t impossible — just a little tricky. Here’s how to roll your iOS apps back to an older version when things go wrong.