New Years resolutions are just around the corner and if running if your go-to method for shedding the holiday pounds, Nike+ just added a coaching feature to its running app that promises to whip you into shape.
The free app allows users to create running goals like taking on your first 5k, 10k, half-marathon, or marathon, and then lays out a running regiment for you up until the big day of the race. Nike+ Coach trains users by mixing in various distances and running paces throughout you jog and can setup running reminds for you to help get you off the couch.
Here’s what’s new:
Take on your next running goal and never look back. Whether you’re looking to take on your first 5K or smash your marathon PR, Nike+ Coach comes equipped with training programs, coaching tips, and daily workouts to get you race-ready.
· Set your sights on the 5K, 10K, half-marathon or marathon distances.
· Choose from beginner, intermediate or advanced training levels.
· Get daily run reminders to stay motivated.
· Track your progress and see what’s coming up next in your training.